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AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
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Bootcamp Tampa- AAP Fit Camp tug of war!
Another great video of the fun!!Collected in AAPfitness's videos Oct 15, 2011 -
Tampa Boot Camps - AAP Fit Camp tug of war!!
What a blast we had this morning! AAP Family Fit camps rock!Collected in AAPfitness's videos Oct 15, 2011 -
Tampa Personal Trainer- Ashley working back
And another one! ;) today's workout with the hubby was fantastic!Collected in AAPfitness's videos Oct 12, 2011 -
Tampa Personal Trainer- Alex doing a 110 pound one arm row
Go Alex-! Love working out with him!Collected in AAPfitness's videos Oct 12, 2011 -
Personal Trainer Tampa- One arm rows
I love the feel of heavy weights-!!Collected in AAPfitness's videos Oct 12, 2011 -
Tampa personal trainer- Alex going heavy on back.
Go Big or Go Home- Alex lives by this mantra! ;)Collected in AAPfitness's videos Oct 12, 2011 -
Tampa Personal Trainer- AAP throws out a weekly challenge!
After watching the documentary "Fat, Sick and nearly dead" Ashley throws out a challenge! Who can pay attention to what they are eating and who can avoid ALL fast food for one week!Collected in AAPfitness's videos Oct 9, 2011 -
Tampa Personal Trainer- interview with Ruby Cardoza! :)
Listen as Ruby talks about her workout, the new Pumpkin Spice Smoothie and the AAP Educational shopping trips! :)Collected in AAPfitness's videos Sep 27, 2011 -
Tampa Personal Trainers- Add variety to your workouts!
Ashley talks about the importance of incorporating variety into your workouts!Collected in AAPfitness's videos Sep 19, 2011 -
Tampa Personal Trainer- Top 5 fat loss mistakes!
Are you making one or more of these fat loss mistakes? Watch and learn so that you get on the road to reaching your goals!Collected in AAPfitness's videos Sep 7, 2011 -
Personal Trainer Tampa- AAP healthy video for 9/5!
Todays AAP Healthy video! ;) ALL about goals!Collected in AAPfitness's videos Sep 5, 2011 -
Personal Trainer Tampa- Holly & Britt being interviewed after their AMAZING BF results!
So proud of them! Hard work pays off at AAP!Collected in AAPfitness's videos Sep 4, 2011 -
Tampa Personal Trainer-Ashley squatting 145
I LOVE squats!!Collected in AAPfitness's videos Aug 3, 2011 -
Personal Trainer Tampa- NO Excuses!
Ashley speaks about the importance of squashing excuses to help you reach your fitness goalsCollected in AAPfitness's videos Jul 31, 2011 -
New Tampa Personal Trainer- The importance of Nutrition in reaching your goals!
Do not miss out on this very vital component! Nutrition is the key to changing your body and reaching your most optimal self!Collected in AAPfitness's videos May 26, 2011 -
Tampa Personal Trainers- Never EVER give up!
Listen as Ashley speaks on the importance of never giving up! ;) This is a lesson that will get you through all of the tough times in life!Collected in AAPfitness's videos May 20, 2011 -
Ashley leg presses 8 plates (360 pounds!!)
Feeling great! I love going heavy and my "wheels" are feeling it already!Collected in AAPfitness's videos Mar 1, 2011 -
The many aspects to a healthy lifestyle...
True health extends far beyond the gym! Watch as Ashley speaks about the numerous aspects to a balanced and healthy lifestyle...Collected in AAPfitness's videos Feb 28, 2011 -
AAP Needs your help! :)
Please help AAP Fitness spread the word! World renowned Dr.Collected in AAPfitness's videos Feb 6, 2011 -
Comments
AAP Fitness Another great video of the fun!!
Oct 15, 2011