Sign Up Now
Watch the best videos collected by AAP Fitness.
Join 33 others following AAP Fitness's collection of 190 videos. It's free to sign up.
AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
Statistics
| 190 | Videos |
| Monthly Views |
Top Tags
-
Personal Trainer Tampa- an important message regarding your
Friends~ Alex and I encourage you to backtrack and learn about your food and how it is treated before it reaches your plate. The energy of food is so extremely important and plays a direct role in the nourishment of your body.Collected in AAPfitness's videos Mar 9, 2012 -
Nutritional Fitness Training- Nutrient packed soup!
This is so easy to make friends-! :) please watch and feel free to make at home.Collected in AAPfitness's videos Jan 6, 2012 -
Tampa Personal Trainer- AAP throws out a weekly challenge!
After watching the documentary "Fat, Sick and nearly dead" Ashley throws out a challenge! Who can pay attention to what they are eating and who can avoid ALL fast food for one week!Collected in AAPfitness's videos Oct 9, 2011 -
Tampa Personal Trainer- interview with Ruby Cardoza! :)
Listen as Ruby talks about her workout, the new Pumpkin Spice Smoothie and the AAP Educational shopping trips! :)Collected in AAPfitness's videos Sep 27, 2011 -
Personal Trainer Tampa- Ashley shows you one of her favorit
Eating clean CAN be quick and convenient! Watch as Ashley takes you into her kitchen to prep one of her favorite clean eating recipes!Collected in AAPfitness's videos Sep 5, 2011 -
Ashley teaches Adam how to prepare his meals!! ;)
Proper planning prevents failure- Watch this little snippet of Ashley teaching Adam how to prepare for his week! ;)Collected in AAPfitness's videos Feb 4, 2011 -
The direct relation between FOOD & MOOD!
This video speaks about the important role nutrition plays in your overall mood - and performance. Take a watch and reach out if you have any questions!Collected in AAPfitness's videos Jan 20, 2011 -
110 kg Clean and Jerk!
5 out of 6 attempts so far with perfect form!!Collected in AAPfitness's videos Dec 19, 2010 -
Alex talks about his post workout juice
Watch as Alex shows you his raw food post workout juicing routine! :)Collected in AAPfitness's videos Dec 11, 2010 -
Ashleys "Clean Eating" fridge
Join Ashley as she takes you through her refrigerator and shows you what healthy, clean eating choices YOU can make! :)Collected in AAPfitness's videos Sep 12, 2010 -
AAP Fit- Healthy shopping series! #2
Join Ashley as she takes you grocery shopping the HEALTHY way! ;) Check out Ashleys cart to view some of her favorite products- both cleaning and food!Collected in AAPfitness's videos Sep 4, 2010 -
AAP Fit- healthy shopping series!
I will be doing regular video recordings of my trips to the store- detailing the purchases I make. This was a shorter video but did point out some great food choices and common staples in our home.Collected in AAPfitness's videos Sep 3, 2010
Comments
AAP Fitness Friends~ Alex and I encourage you to backtrack and learn about your food and how it is treated before it reaches your plate. The energy of food is so extremely important and plays a direct role in the nourishment of your body.
Mar 9, 2012