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AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
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Personal Trainer Tampa- an important message regarding your
Friends~ Alex and I encourage you to backtrack and learn about your food and how it is treated before it reaches your plate. The energy of food is so extremely important and plays a direct role in the nourishment of your body.Collected in AAPfitness's videos Mar 9, 2012 -
Personal Trainer Tampa- AAP Awesome October updates!
Look out! October is a month full of fun for AAP!Collected in AAPfitness's videos Oct 18, 2011 -
Bootcamp Tampa- AAP Fit Camp tug of war!
Another great video of the fun!!Collected in AAPfitness's videos Oct 15, 2011 -
Tampa Boot Camps - AAP Fit Camp tug of war!!
What a blast we had this morning! AAP Family Fit camps rock!Collected in AAPfitness's videos Oct 15, 2011 -
Personal Trainer Tampa- AAP Awesome updates!!
We have some really amazing things going on around AAP! Watch as we tell you ALL about them!Collected in AAPfitness's videos Oct 13, 2011 -
Tampa Personal Trainer- Ashley working back
And another one! ;) today's workout with the hubby was fantastic!Collected in AAPfitness's videos Oct 12, 2011 -
Tampa Personal Trainer- Alex doing a 110 pound one arm row
Go Alex-! Love working out with him!Collected in AAPfitness's videos Oct 12, 2011 -
Tampa personal trainer- Alex going heavy on back.
Go Big or Go Home- Alex lives by this mantra! ;)Collected in AAPfitness's videos Oct 12, 2011 -
Tampa Personal Trainer- AAP throws out a weekly challenge!
After watching the documentary "Fat, Sick and nearly dead" Ashley throws out a challenge! Who can pay attention to what they are eating and who can avoid ALL fast food for one week!Collected in AAPfitness's videos Oct 9, 2011 -
Tampa Personal Trainer- interview with Ruby Cardoza! :)
Listen as Ruby talks about her workout, the new Pumpkin Spice Smoothie and the AAP Educational shopping trips! :)Collected in AAPfitness's videos Sep 27, 2011 -
Personal Trainer Tampa- Terrific Tuesday thoughts!
AAP loves Terrific Tuesdays! Listen in for today's AAP Fitness daily motivator!Collected in AAPfitness's videos Sep 27, 2011 -
Tampa Personal Trainers- Add variety to your workouts!
Ashley talks about the importance of incorporating variety into your workouts!Collected in AAPfitness's videos Sep 19, 2011 -
Tampa Personal Trainers- having FUN at AAP Fitness Family F
Having fun with the agility ladder! ;)Collected in AAPfitness's videos Sep 11, 2011 -
Tampa Personal Trainer- Top 5 fat loss mistakes!
Are you making one or more of these fat loss mistakes? Watch and learn so that you get on the road to reaching your goals!Collected in AAPfitness's videos Sep 7, 2011 -
Personal Trainer Tampa- AAP healthy video for 9/5!
Todays AAP Healthy video! ;) ALL about goals!Collected in AAPfitness's videos Sep 5, 2011 -
Tampa Personal Trainer- AAP Fitness Cheer!!
We get SO excited about our AAP Family Fit Camps- we can't help but cheer! Lol!Collected in AAPfitness's videos Aug 28, 2011 -
Tampa Personal Trainer-Ashley squatting 145
I LOVE squats!!Collected in AAPfitness's videos Aug 3, 2011 -
Personal Trainer Tampa- NO Excuses!
Ashley speaks about the importance of squashing excuses to help you reach your fitness goalsCollected in AAPfitness's videos Jul 31, 2011 -
Personal Trainer Tampa- Get Outside!
Nature inspires great workouts! Get up & get outdoors!Collected in AAPfitness's videos Jul 23, 2011 -
Tampa Personal Trainer- the importance of Sundays!
Watch as Ashley speaks on the importance of Sundays in reaching your weekly goals!Collected in AAPfitness's videos Jul 17, 2011
Comments
AAP Fitness Friends~ Alex and I encourage you to backtrack and learn about your food and how it is treated before it reaches your plate. The energy of food is so extremely important and plays a direct role in the nourishment of your body.
Mar 9, 2012