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AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
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| 190 | Videos |
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Tampa Personal Trainer- Ashley shows you what's in her cool
Proper preparation prevents failure! ;) Ashley shows you what she packs in her cooler!Collected in AAPfitness's videos Oct 4, 2011 -
Tampa Personal Trainer- interview with Ruby Cardoza! :)
Listen as Ruby talks about her workout, the new Pumpkin Spice Smoothie and the AAP Educational shopping trips! :)Collected in AAPfitness's videos Sep 27, 2011 -
Personal Trainer Tampa- AAP healthy video for 9/5!
Todays AAP Healthy video! ;) ALL about goals!Collected in AAPfitness's videos Sep 5, 2011 -
New Tampa Personal Trainer- The importance of Nutrition in reaching your goals!
Do not miss out on this very vital component! Nutrition is the key to changing your body and reaching your most optimal self!Collected in AAPfitness's videos May 26, 2011 -
The many aspects to a healthy lifestyle...
True health extends far beyond the gym! Watch as Ashley speaks about the numerous aspects to a balanced and healthy lifestyle...Collected in AAPfitness's videos Feb 28, 2011 -
AAP Needs your help! :)
Please help AAP Fitness spread the word! World renowned Dr.Collected in AAPfitness's videos Feb 6, 2011 -
Ashley teaches Adam how to prepare his meals!! ;)
Proper planning prevents failure- Watch this little snippet of Ashley teaching Adam how to prepare for his week! ;)Collected in AAPfitness's videos Feb 4, 2011 -
A secret I've been holding for WAY too long! ;))
Want to know??Collected in AAPfitness's videos Feb 3, 2011 -
The direct relation between FOOD & MOOD!
This video speaks about the important role nutrition plays in your overall mood - and performance. Take a watch and reach out if you have any questions!Collected in AAPfitness's videos Jan 20, 2011 -
A tried a true FAT burning tip from Ashley!
Want to burn more fat??Collected in AAPfitness's videos Jan 17, 2011 -
110 kg Clean and Jerk!
5 out of 6 attempts so far with perfect form!!Collected in AAPfitness's videos Dec 19, 2010 -
Alex talks about his post workout juice
Watch as Alex shows you his raw food post workout juicing routine! :)Collected in AAPfitness's videos Dec 11, 2010 -
Ashleys "Clean Eating" fridge
Join Ashley as she takes you through her refrigerator and shows you what healthy, clean eating choices YOU can make! :)Collected in AAPfitness's videos Sep 12, 2010 -
Part TWO of Ashleys "Clean Eating" fridge
This is the ending to the video - my mother called and it cut off the video! :)Collected in AAPfitness's videos Sep 12, 2010 -
Ashley : Healthy shopping series
Join Ashley as she navigates the Nutrition Store for healthy options..Collected in AAPfitness's videos Sep 9, 2010 -
AAP Fit- Healthy shopping series! #2
Join Ashley as she takes you grocery shopping the HEALTHY way! ;) Check out Ashleys cart to view some of her favorite products- both cleaning and food!Collected in AAPfitness's videos Sep 4, 2010 -
AAP Fit- healthy shopping series!
I will be doing regular video recordings of my trips to the store- detailing the purchases I make. This was a shorter video but did point out some great food choices and common staples in our home.Collected in AAPfitness's videos Sep 3, 2010 -
Antonia challenging the CORE on the TRX!
The TRX is a fantastic and functional piece of equipment used often at AAP! You can challenge so many different parts of the body with this awesome strap!Collected in AAPfitness's videos Jun 4, 2010 -
Ashley deadlifting 205 pounds at Powerhouse
I LOVE my squats and deadlifts..Collected in AAPfitness's videos May 30, 2010
Comments
AAP Fitness Proper preparation prevents failure! ;) Ashley shows you what she packs in her cooler!
Oct 4, 2011