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AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
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| 190 | Videos |
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Ashley checks in and holds YOU acccountable!
Are you on track today? Focused on reaching your goals?Collected in AAPfitness's videos Sep 29, 2010 -
AAP Fit- healthy shopping series!
I will be doing regular video recordings of my trips to the store- detailing the purchases I make. This was a shorter video but did point out some great food choices and common staples in our home.Collected in AAPfitness's videos Sep 3, 2010 -
Antonia squats her PR, 105!! ;)
Rock on! AAP Fitness is in it to push, challenge, motivate and inspire YOU!Collected in AAPfitness's videos Aug 26, 2010 -
Antonia doing abs! Getting ready for her 1st bikini show, H
Antonia is hard working, driven and dedicated! She will be entered into the bikini division for the upcoming 2010 Hurricane Bay!Collected in AAPfitness's videos Aug 26, 2010 -
Dee front squatting just 8 weeks after birth of baby Blake!
This title sums it up! Dee is a picture of what being DRIVEN is!Collected in AAPfitness's videos Aug 26, 2010 -
Ashley going heavy on DB Chest press! ;)
Go heavy! This is the best way to create beautiful, shapely muscle!Collected in AAPfitness's videos Aug 22, 2010 -
Ashley on "The Sports Animal" with Ron Diaz and Ian Beckles! :)
This was such a great opportunity! After doing a high energy photo shoot at Powerhouse Downtown Tampa, I was approached by the ONE AND ONLY.Collected in AAPfitness's videos Aug 4, 2010 -
Dawny squats 155 and she only weighs 113! WOOHOO!! Thats our Dawny!
Dawny came to us with a clear goal in mind and boy did she succeed in reaching that goal! Not only did she build muscle and tone, she got stronger, more flexible and even more self confident than she already was!Collected in AAPfitness's videos Jun 6, 2010 -
Ashley deadlifting 225 for 3 reps!
I love leg days (as if you dont know already!) LOL!Collected in AAPfitness's videos Jun 6, 2010 -
Dee and Ashley having fun at AAP! :)
Dee is one amazing person! She came to AAP with a goal in mind and far surpassed that goal!Collected in AAPfitness's videos Jun 6, 2010 -
Ashley working those delts!
Shapely shoulders look beautiful on women! When you do the proper mix of exercises and continue to challenge your self .Collected in AAPfitness's videos Jun 4, 2010 -
Antonia challenging the CORE on the TRX!
The TRX is a fantastic and functional piece of equipment used often at AAP! You can challenge so many different parts of the body with this awesome strap!Collected in AAPfitness's videos Jun 4, 2010 -
Shannon and Sasha working out at AAP!
One of the things I love most about AAP is all of the wonderful relationships created! Shannon and Sasha met @ AAP and both happened to be going to the same school and moving to the same state after graduating!Collected in AAPfitness's videos Jun 4, 2010 -
Ashley deadlifting 205 pounds at Powerhouse
I LOVE my squats and deadlifts..Collected in AAPfitness's videos May 30, 2010 -
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Ashleys "Stalliony" back! LOL! :)
According to Erin ..Collected in AAPfitness's videos May 30, 2010 -
Ashley practicing posing with the BEST and future Miss Olympia! :)
It truly helps to have one of the best in the industry when it comes to fine tuning all of your hard work! Through my competition transformation I am reminded of the importance of elegance, poise and seamlessness (or atleast making it look that way!Collected in AAPfitness's videos May 30, 2010 -
A shapely back requires attention to detail! :)
Ashley on Back day..Collected in AAPfitness's videos May 30, 2010 -
Ashley Hamstring workout
I really enjoy working my legs! This is my favorite muscle group to hit!Collected in AAPfitness's videos May 29, 2010 -
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Shannon running "core drills" at AAP! We have SO much fun here reaching goals!Collected in AAPfitness's videos Mar 8, 2010
Comments
AAP Fitness Are you on track today? Focused on reaching your goals?
Sep 29, 2010