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AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
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Tampa Personal Trainer- the importance of Sundays!
Watch as Ashley speaks on the importance of Sundays in reaching your weekly goals!Collected in AAPfitness's videos Jul 17, 2011 -
The many aspects to a healthy lifestyle...
True health extends far beyond the gym! Watch as Ashley speaks about the numerous aspects to a balanced and healthy lifestyle...Collected in AAPfitness's videos Feb 28, 2011 -
A tried a true FAT burning tip from Ashley!
Want to burn more fat??Collected in AAPfitness's videos Jan 17, 2011 -
AAP's at home workout series- CORE ideas!!
A strong "trunk" is key to feeling great- I love to target my core through clean nutrition and key exercises-! ;) Don't have time to get to the gym?Collected in AAPfitness's videos Dec 5, 2010 -
Get up, get out, get active! ;)
Building exercise into your day involves prep and planning - Ashley speaks on ways to build in exercise so that you can once and for all STOP missing these workouts! ;)Collected in AAPfitness's videos Dec 4, 2010 -
Ashley checks in and holds YOU acccountable!
Are you on track today? Focused on reaching your goals?Collected in AAPfitness's videos Sep 29, 2010 -
Ashley points out junk hidden in drinks!
No matter where you shop - you must teach yourself to read labels and recognize good ingredients and wholesome ingredients from those which are NOT.Collected in AAPfitness's videos Sep 19, 2010 -
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Ashleys "Clean Eating" fridge
Join Ashley as she takes you through her refrigerator and shows you what healthy, clean eating choices YOU can make! :)Collected in AAPfitness's videos Sep 12, 2010 -
Ashley speaks on being your OWN best friend! :)
via PixelpipeCollected in AAPfitness's videos Sep 11, 2010 -
Ashley : Healthy shopping series
Join Ashley as she navigates the Nutrition Store for healthy options..Collected in AAPfitness's videos Sep 9, 2010 -
Ashley speaks the truth on reaching goals! ;)
via PixelpipeCollected in AAPfitness's videos Sep 6, 2010 -
Ashley speaks on importance of supplementation.
A casual video discussing benefits of supplementation and drinking lots of water with Ashley.Collected in AAPfitness's videos Sep 4, 2010 -
Ashleys Labor Day weekend photo shoot
Ashley talking about her upcoming Labor Day weekend photo shoot.Collected in AAPfitness's videos Sep 4, 2010 -
Antonia squats her PR, 105!! ;)
Rock on! AAP Fitness is in it to push, challenge, motivate and inspire YOU!Collected in AAPfitness's videos Aug 26, 2010 -
Antonia doing abs! Getting ready for her 1st bikini show, H
Antonia is hard working, driven and dedicated! She will be entered into the bikini division for the upcoming 2010 Hurricane Bay!Collected in AAPfitness's videos Aug 26, 2010 -
Dee front squatting just 8 weeks after birth of baby Blake!
This title sums it up! Dee is a picture of what being DRIVEN is!Collected in AAPfitness's videos Aug 26, 2010 -
Ashley going heavy on DB Chest press! ;)
Go heavy! This is the best way to create beautiful, shapely muscle!Collected in AAPfitness's videos Aug 22, 2010 -
Ashleys Before/After video from 208 pounds to FIT and HEALTHY! :)
The story to this video is just awesome! It shows the power social networking has in creating relationships and aligning people that may have otherwise, not connected!Collected in AAPfitness's videos Aug 18, 2010 -
Dawny squats 155 and she only weighs 113! WOOHOO!! Thats our Dawny!
Dawny came to us with a clear goal in mind and boy did she succeed in reaching that goal! Not only did she build muscle and tone, she got stronger, more flexible and even more self confident than she already was!Collected in AAPfitness's videos Jun 6, 2010
Comments
AAP Fitness Watch as Ashley speaks on the importance of Sundays in reaching your weekly goals!
Jul 17, 2011