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AAP Fitness
Alex and Ashley Poptodorov own AAP Fitness in New Tampa/Wesley Chapel for the past 5 years- AAP was started after Ashley lost 80 pounds! AAP Offers: AAP Fit Camps Small Group training One to one personal training In home training Call us today for your FREE assessment and training session! :) 813-907-6AAP
190 Videos
Member since Sep 12, 2010
Twitter @AAPFitness
http://www.aapfitness.com
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Bootcamp Tampa- AAP Fit Camp tug of war!
Another great video of the fun!!Collected in AAPfitness's videos Oct 15, 2011 -
Tampa Personal Trainer- Alex doing a 110 pound one arm row
Go Alex-! Love working out with him!Collected in AAPfitness's videos Oct 12, 2011 -
Personal Trainer Tampa- One arm rows
I love the feel of heavy weights-!!Collected in AAPfitness's videos Oct 12, 2011 -
Tampa Personal Trainer- AAP throws out a weekly challenge!
After watching the documentary "Fat, Sick and nearly dead" Ashley throws out a challenge! Who can pay attention to what they are eating and who can avoid ALL fast food for one week!Collected in AAPfitness's videos Oct 9, 2011 -
Tampa Personal Trainer- interview with Ruby Cardoza! :)
Listen as Ruby talks about her workout, the new Pumpkin Spice Smoothie and the AAP Educational shopping trips! :)Collected in AAPfitness's videos Sep 27, 2011 -
Personal Trainer Tampa- Terrific Tuesday thoughts!
AAP loves Terrific Tuesdays! Listen in for today's AAP Fitness daily motivator!Collected in AAPfitness's videos Sep 27, 2011 -
Personal Trainer Tampa- AAP healthy video for 9/5!
Todays AAP Healthy video! ;) ALL about goals!Collected in AAPfitness's videos Sep 5, 2011 -
Tampa Personal Trainer- AAP Fitness Cheer!!
We get SO excited about our AAP Family Fit Camps- we can't help but cheer! Lol!Collected in AAPfitness's videos Aug 28, 2011 -
Personal Trainer Tampa- NO Excuses!
Ashley speaks about the importance of squashing excuses to help you reach your fitness goalsCollected in AAPfitness's videos Jul 31, 2011 -
Tampa Personal Trainer- the importance of Sundays!
Watch as Ashley speaks on the importance of Sundays in reaching your weekly goals!Collected in AAPfitness's videos Jul 17, 2011 -
Tampa Personal Trainers- Never EVER give up!
Listen as Ashley speaks on the importance of never giving up! ;) This is a lesson that will get you through all of the tough times in life!Collected in AAPfitness's videos May 20, 2011 -
Personal Trainers Tampa - Be thankful and believe! ;)
Believing in your goals and being thankful for all that it takes to reach your goals is key! Watch as New Tampa/Wesley Chapel's trusted trainers speak on this.Collected in AAPfitness's videos Apr 7, 2011 -
AAP Needs your help! :)
Please help AAP Fitness spread the word! World renowned Dr.Collected in AAPfitness's videos Feb 6, 2011 -
A secret I've been holding for WAY too long! ;))
Want to know??Collected in AAPfitness's videos Feb 3, 2011 -
The importance of follow through
Follow through is perhaps one of the most important aspects to reaching goals....yet, one which is often overlooked.Collected in AAPfitness's videos Jan 30, 2011 -
The direct relation between FOOD & MOOD!
This video speaks about the important role nutrition plays in your overall mood - and performance. Take a watch and reach out if you have any questions!Collected in AAPfitness's videos Jan 20, 2011 -
Proper Planning Prevents failure! ;)
Some simple tips & suggestions to plan ahead and reach your goals by Ashley! :)Collected in AAPfitness's videos Jan 16, 2011 -
Ashley speaks on changing your mental wiring
Your mind is the most important tool you have in reaching your goals. Listen as Ashley speaks on the importance of a strong mind!Collected in AAPfitness's videos Dec 22, 2010 -
AAP's healthy video
Ashley speaks about being prepared by bringing your cooler! She also discusses Foster Angels and how you can help out this Holiday season!Collected in AAPfitness's videos Dec 6, 2010 -
Get up, get out, get active! ;)
Building exercise into your day involves prep and planning - Ashley speaks on ways to build in exercise so that you can once and for all STOP missing these workouts! ;)Collected in AAPfitness's videos Dec 4, 2010
Comments
AAP Fitness Another great video of the fun!!
Oct 15, 2011