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Valentine Challenge
Make it a goal to get outside or to the gym and workout your heart. Get some Cardio in today!Collected in amobrien's videos Feb 16, 2012 -
Lacrosse technique
The proper way that we will be passing and running while playing lacrosse in Wildcat CountryCollected in amobrien's videos Feb 13, 2012 -
Marconutrient tag and energy pin down
Protein's have 4 calories per gram, Carbohydrates have 4 calories per gram, Fats have 9 calories per gram. This week we will be exploring the different ways our bodies use theseCollected in amobrien's videos Feb 10, 2012 -
Cardio competition for posicles
Each grade will compete against one another to see who can run the most total laps. The winner will have a popsicle party with Mr.Collected in amobrien's videos Feb 7, 2012 -
Fitness at Math Night
During Kristin Catt's math night Mr. O'Brien ran a 54 station wave circuit with math concepts integrated into it.Collected in amobrien's videos Feb 4, 2012 -
CAP at Washington Elementary School
Students in Wildcat Country share some of the things that they enjoy most about the college aspirations project.Collected in amobrien's videos Feb 1, 2012 -
Proper push up
Joey and Mr. O'Brien show us the proper way to perform a push up.Collected in amobrien's videos Feb 1, 2012 -
Food Group Relay
This is a five station food group relay. Their are six groups, each representing one of the food groups.Collected in amobrien's videos Jan 29, 2012 -
Jake and Katie miller wedding boy
Hey friends! Every count is in sets of 8 beats.Collected in amobrien's videos Jan 20, 2012 -
Boomwhackers CSD
Caldwell school district music teachers get together to practiceCollected in amobrien's videos Jan 14, 2012 -
Muscle song featuring fifth graders in Wildcat Country
3rd, 4th, and 5th graders at Washington Elementary School learn the major muscles in the body during physical education class. This is the full song of the muscles learned over the course of the school year.Collected in amobrien's videos Dec 23, 2011 -
Floor hockey and stair workouts
This is a main activity in a PE class at Washington Elementary School in Caldwell, ID. Alex O'Brien PE class splits up into boys and girls.Collected in amobrien's videos Dec 14, 2011 -
Warm up exercise, Plank hold, sprint, cupstack in Wildcat Country
This is a warmup exercise for (Alex O'Brien's) physical education class at Washinton Elementary School Calwell, ID. Each student has a partner.Collected in amobrien's videos Dec 14, 2011 -
FAB 5 and P-16 working out together
Washington Elementary School's after school programs focus on health and wellness. FAB 5 is a sponsored by Focused Fitness and run by Alex O'Brien.Collected in amobrien's videos Dec 14, 2011 -
Circuit Training in Wildcat Country
Fitness often falls off after kids graduate from high school...but why?Collected in amobrien's videos Dec 14, 2011 -
First Tee of Idaho at Washington Elementary in Caldwell
Jon Stein and his crew volunteered their time, energy and equipment to help Washington Elementary School's kids learn the basics of golf. Alex O'Brien (Washington's PE teacher) and Jon have created this partnership to give the students in Wildcat Country an opportunity that most have never had.Collected in amobrien's videos Dec 14, 2011 -
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Walk the plank at Washington
Enjoying pe at Washington elementaryCollected in amobrien's videos Dec 9, 2011 -
Mr. and Mrs. Jake Miller
Katie and Jake. Smile folks, it makes life easier.Collected in amobrien's videos Dec 3, 2011
Comments
amobrien
Feb 16, 2012