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A importância de dorsais musculosas
Por John Gaglione * People who understand strength respect a big back. Dave Tate said when he used to powerlift competitively, he never worried about the lifters with big chests or quads – it was the guys with thick lats and spinal erectors that concerned him.Collected in ANABOLISMO videos Dec 13, 2011 -
Anti-Abdominal Training
Por Dean Somerset – TRADUÇÃO LIVRE PARA O PORTUGUÊS DO BRASIL In the never-ending quest for a beach-worthy six-pack, many trainees have fallen for some wildly stupid claims about developing the abdominals. “Shake this weight that looks suspiciously phallic and you’ll get abs!Collected in ANABOLISMO videos Jul 3, 2011
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ANABOLISMO Por John Gaglione * People who understand strength respect a big back. Dave Tate said when he used to powerlift competitively, he never worried about the lifters with big chests or quads – it was the guys with thick lats and spinal erectors that concerned him. Read More
Dec 13, 2011