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AskTheTrainer

49 Videos

Member since Feb 12, 2009

http://AskTheTrainer.com
http://forums.askthetrainer.com

3Followers
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49	Videos
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TRX Suspension Trainer Plank - Core Exercise
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TRX Suspension Trainer Plank - Core Exercise

Collected in AskTheTrainer's videos Jun 19, 2010
BOSU Ballast Ball Sit-ups with Twist for Abs Obliques Core
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BOSU Ballast Ball Sit-ups with Twist for Abs Obliques Core

Collected in AskTheTrainer's videos Aug 4, 2009
Stand up from Supine Bridge on BOSU Ballast Ball
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Stand up from Supine Bridge on BOSU Ballast Ball

Collected in AskTheTrainer's videos Jul 14, 2009
Total Gym Push-up with Knee Tuck Chest Core Combo Exercise
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Total Gym Push-up with Knee Tuck Chest Core Combo Exercise

Collected in AskTheTrainer's videos May 10, 2009

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