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Clips from the film Enlighten Up! to be released in theaters 4-1-09.

www.enlightenupthefilm.com

http://www.yogadork.com/2009/11/04/dont-call-it-iyengar-and-other-enlightenments-from-interviews-with-yogacharya-bks-iyengar-videos/

http://www.yogadork.com/2009/11/04/dont-call-it-iyengar-and-other-enlightenments-from-interviews-with-yogacharya-bks-iyengar-videos/

http://www.yogadork.com/2009/11/04/dont-call-it-iyengar-and-other-enlightenments-from-interviews-with-yogacharya-bks-iyengar-videos/

Watching "FREE Yoga Videos - Class 5 - Shoulders [Full Length Premium Version] on Vimeo" at Vodpod

Love this one

Came across this great shoulder-stand video on Rand(Om) Bites. Do it right and it feels great; do it wrong and...just don't do it wrong, okay.

M.C. Yogi follows his Obama music video hit, Vote for Hope, with this latest song, Grassroots Movement, the theme song for Starbucks' new campaign promoting local volunteerism in communities across the nation. This new song is featured here in the full length version, and is also being featured in a :60 version for Starbucks' television campaign. This is the second collaboration with Ursa Minor, an interactive agency for socially conscious Web and media, based in San Rafael. Producer Robin Livingston used Bay Area talent for the horns, strings, and background vocals. Learn more about MC Yogi at MCYogi.com and Ursa Minor at ursaminor.com

Download the MP3 at mcyogi.com/free-download?track=Grassroots-Movement

Discussion at YogaDork.

A few months ago I experimented with removing running from my exercise routine because I wanted to see how much flexibility I could gain by laying off the daily pavement pounding and sticking with a daily yoga practice. I have a propensity for inflexibility in the first place, but to my surprise, the lack of running really didn’t make that much of a difference in terms of increased flexibility.

However, when I decided it was time to get back out on the streets again, my lungs felt like they were going t