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CFO athletes perform the CrossFit benchmark workout "Cindy": How many rounds in 20 minutes of 5 pull-ups, 10 push-ups, and 15 squats?

Crossfit the sport of fitness

Crossfit atlanta doing the 300 workout

US Tactical in San Diego operates a state of the art CrossFit training facility. CrossFit is ideal f

I knew what i was getting into by doing this challenge with OPT, and even though he smoked me I just couldn't turn it down...All in good fun!!!

Bionic challenged by OPT on a head-to-head WOD. This is the first challenge, then OPT will take his shot in return with his WOD. Stay tooned for "The Rookie vs Veteran Challenge"

Unfortunately camera was stopped and restarted by mistake. We did not realize the camera was not rolling until the second round. To be fair Bionic will re-record it if OPT does not accept this challenge due to user error of the camera. I will say it was an honest 6:12 though!

SDHP Push Jerk WOD Video.

Miscellaneous videos of our CFHC family puttin in work.

check out the website as well: www.crossfithardcore.com for pictures and description of the WOD

Two days of intense competition by Crossfit Hardcore at the SE Crossfit Challenge hosted by Harbor C

Crossfit Hardcore throws down a "Memorial Day WOD Blast" in honor of our heroes. All member's were a

Footage of CrossFit Central's 300 challenge workout.

Crossfit Tabitha Fight Gone Bad