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ChristopherSilverton-Thong
Holistic Health & Fitness Trainer, Medic (EMT) & HIV/AIDS Educator. Wellness the game - Truth the mission
196 Videos
Member since Dec 8, 2011
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GAPS Pt 2: Dr. Natasha Campbell McBride
Hear Dr. Natasha explain when you should see a mainstream doctor and how the body can kickstart its own healing process for many degenerative diseases - even when things seem hopeless.Collected in ChristopherSilverton-Thong's videos Apr 14, 2012 -
GAPS Pt 1: Dr. Natasha Campbell McBride
Listen in as Dr Natasha Campbell McBride - author of Gut And Psychology Syndrome talks about her personal experience as the mother of an autistic child and how the GAPS protocol can help heal psychological and physiological disease.Collected in ChristopherSilverton-Thong's videos Apr 14, 2012 -
Chocolate Coconut Almond Drink
Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Apr 8, 2012 -
Mashed Sweet Potatoes, Chunky Tomato Salsa with Baked Chicken Liver
Mash Sweet Potatoes, Chunky Tomato Salsa with Baked Chicken Liver - Lunch Mash Sweet Potatoes Ingredients: Sweet Potatoes, Olive Oil, Parsley, All Purpose Seasoning (Salt, Onion, Garlic, Celery, Thyme and Chilles), Coconut Milk and Parmesan Cheese Chunky Tomato Salsa Ingredients: Tomatoes, Coconut Oil, Garlic, Onion, Parsley and All Purpose Seasoning (as mentioned above) Baked Chicken Liver Perfect meal for entertaining. Great tasting and looking food can be made right in your kitchen, save money and eaCollected in ChristopherSilverton-Thong's videos Apr 5, 2012 -
Recommended Sweeteners
Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Apr 5, 2012 -
Zucchini Pasta, Tuna Balls with Chunky Tomato Salsa - Low Carb Lunch
Zucchini Pasta, Tuna Balls with Chunky Tomato Salsa - Low Carb Lunch Ingredients: Chunky Tomato Salsa - Tomatoes, Onions, Garlic, Parsley and Coconut Oil Tuna Balls - Can Tuna, Cheddar Cheese, Low Fat Mayo, Parsley and All Purpose Seasoning Zucchini Pasta - Zucchini sliced with a potato peeler Topped with Parmesan Cheese and Parsley Enjoy! Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealCollected in ChristopherSilverton-Thong's videos Apr 5, 2012 -
Baked Fish with Green Fig Pie - Low Carb High Protein
Baked Fish with Green Fig Pie Ingredients: Fish, Lemon, Pears, Parsley and All Purpose Seasoning (Salt, Onion, Garlic, Celery, Thyme and Chillies) Ingredients: Fish, Green Figs, Cheddar Cheese, Baby Carrots, Pears, Tomatoes, Parsley and All Purpose Seasoning (Salt, Onion, Garlic, Celery, Thyme and Chillies) Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https:/Collected in ChristopherSilverton-Thong's videos Apr 5, 2012 -
Stem Ginger Blast - Juicing
Juicing: Stem Ginger Blast Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 30, 2012 -
Flaxseed Bread - Gluten & Wheat Free Bread
Flaxseed Bread Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 30, 2012 -
Shawn & Nnika Briggs Discusses Nutrilite
Shawn Briggs and and Nneka Briggs. Website: amway.com/nbshops.Collected in ChristopherSilverton-Thong's videos Mar 30, 2012 -
What Your Doctor Won't Tell You About Auto Immune Diseases
Health Headline News by Duke and the Doctor. Jan McBarron M.D., N.D.Collected in ChristopherSilverton-Thong's videos Mar 30, 2012 -
How to: Bake Chicken Breast with Fried Plantain Spinach Wrap
Bake Chicken Breast with Fried Plantain Spinach Wrap Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 27, 2012 -
How to: Low Carbs Vegetable Eggs
Low Carbs Vegetable Eggs Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 24, 2012 -
How to: Ochro/Okra Salad
Okra Salad Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 24, 2012 -
How to: Tuna Pak Choy Wrap
Tuna Pak Choy Wrap Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 24, 2012 -
How to: Berry Smoothie (Antioxidant Rich)
Berry Smoothie (Antioxidant Rich) Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 24, 2012 -
How to: Vegetable Soup
Vegetable Soup Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 24, 2012 -
The New Food Wars: Globalization GMOs and Biofuels
Across the world, food riots are taking place. Scientist and activist Vandana Shiva explores whether the future will be one of food wars or food peace.Collected in ChristopherSilverton-Thong's videos Mar 24, 2012 -
How to: Red Bell Pepper Salad
Red Bell Pepper Salad Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 15, 2012 -
Juicing: Soursop (Cancer Treatment)
Soursop (Cancer Treatment) Christopher Silverton-Thong - Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog - http://perfecthealthtv.blogspot.com/ Facebook - https://www.facebook.com/perfecthealthtv Twitter - http://twitter.com/#!/perfecthealthtv Google+ - https://plus.google.com/u/0/ Email - perfecthealthrv@gmail.comCollected in ChristopherSilverton-Thong's videos Mar 15, 2012
Comments
ChristopherSilverton-Thong Hear Dr. Natasha explain when you should see a mainstream doctor and how the body can kickstart its own healing process for many degenerative diseases - even when things seem hopeless.
Apr 14, 2012