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Thursday, 5/18/11
Want to learn to kip your handstand push-ups? Sammy’s got you covered at Gymnastics tonight at 730pm!Collected in crossfitcentercity's videos May 18, 2011 -
Saturday, 5/14/11
At 2pm today I’ll be making sandbags, spray painting logos, and generally making everything look nicer in the gym. If anyone wants to help, please come by! I’ll post some pics when I’m done… Good luck to Rachel Baratz, David Wisniewski, Tony Kasandrinos, and Meghan Ramos as the run their 5k today!Collected in crossfitcentercity's videos May 13, 2011
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crossfitcentercity Want to learn to kip your handstand push-ups? Sammy’s got you covered at Gymnastics tonight at 730pm! Read More
May 18, 2011