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Tuesday, 1/11/11
You’ll never find a better sparring partner than adversity. – Walt Schmidt For those of you who are working through injuries, mobility issues, and difficult movements – the first 30 seconds of this vid are kinda painful to watch, the rest of it though, is strength for the journey.Collected in crossfitcentercity's videos Jan 10, 2011 -
Monday, 1/9/11
METCON: In the Racquetball Court. I’m not telling you… but really.Collected in crossfitcentercity's videos Jan 9, 2011
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crossfitcentercity You’ll never find a better sparring partner than adversity. – Walt Schmidt For those of you who are working through injuries, mobility issues, and difficult movements – the first 30 seconds of this vid are kinda painful to watch, the rest of it though, is strength for the journey. Read More
Jan 10, 2011