fitprosarah

Member since March 10, 2009
fitprosarah.com twitter.com/fitprosarah

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Recent Activity

-Thurs Oct 29 2009 4D Rippel Effect Workout Round II Will's Turn!-
Collected Oct 31, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
Thurs Oct 29 2009 4D Rippel Effect Workout Destroyed Bag!
Collected Oct 29, 2009 via blog import
tagged howto, thurs, oct, 29, 2009
-Thurs Oct 29 2009 4D Rippel Effect Workout Closing Thoughts!-
Collected Oct 29, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Thurs Oct 29 2009 4D Rippel Effect Workout Take II!-
Collected Oct 29, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-RIPPEL EFFECT FITNESS: Circuit Numero Dos! 10/27/2009-
Collected Oct 27, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-RIPPEL EFFECT FITNESS: The Rest of Circuit I!-
Collected Oct 27, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-RIPPEL EFFECT FITNESS: Attempting to Explain Circuit I...-
Collected Oct 27, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Wed Oct 21 2009 Cone Fetch Game II-
Collected Oct 22, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Wed Oct 21 2009 Cone Fetch Game I-
Collected Oct 22, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Wed Oct 21 2009 PM Cone Fetch Game Explain-
Collected Oct 22, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Tues Oct 20 2009 PM Contra Band Pull-
Collected Oct 21, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Tues Oct 20 2009 PM Speed Ladder-
Collected Oct 21, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Tues Oct 20 2009 PM Miniband & Squats-
Collected Oct 21, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Tues Oct 20 2009 Ropes IV-
Collected Oct 20, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
Tues Oct 20 2009 5 30am Ropes III
Collected Oct 20, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
Tues Oct 20 2009 5 30am Ropes II
Collected Oct 20, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Monday Oct 19 2009 Cone Fetch Game-
Collected Oct 19, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Monday Oct 19 2009 Warmup-
Collected Oct 19, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Monday Oct 19 2009 Lateral Shuffle-
Collected Oct 19, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
-Baton Rouge Adventure Boot Camp: Friday October 16, 2009 Tree Sits!-
Collected Oct 19, 2009 via blog import
tagged howto, sarah, rippel, baton, rouge
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