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21-15-9: Burpees Boxjump Plate swing In The Sunny Rain! ...
Collected in heppsan wod's videos Aug 28, 2011 -
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4 Rounds: 10 Metre Burpee - 5+5 Macebell 360 - 10 M ...
Collected in heppsan wod's videos Aug 28, 2011 -
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3 Rounds / Military Press - Push press - Push Jerk x 6 - 300m ...
Collected in heppsan wod's videos Aug 28, 2011 -
100 Bench Press FU On BW 76kg (167,2lbs) - 100 Ring ...
Collected in heppsan wod's videos Aug 28, 2011 -
1000m Crosstrainer - 100 Chins - 100 Dips - 1000m Crosstrainer (20sec Bridge/ ...
Collected in heppsan wod's videos Aug 28, 2011 -
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heppsan wod
Feb 12, 2012