iankaytraining favorite videos

Member since April 27, 2009

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Recent Activity

Joint By Joint-Active Backside Mobility | MindBites.com
Mike Boyle #1
Collected Nov 6, 2009 from www.mindbites.com via bookmarklet
Real Core Strength!
Collected May 7, 2009 from forums.jpfitness.com via bookmarklet
Woman incline pressing 60-lb dumbbells
As you can see, nobody spotting or helping, and she is drug-free and only 5-2.
Collected May 1, 2009 from www.youtube.com via bookmarklet
Ankle Mobility w/ Bill Hartman
This guy is a genius when it comes to physical therapy. Seriously.
Collected Apr 28, 2009 from www.youtube.com via bookmarklet
Primal Scream
You'd never guess, just to look at her...!!!
Collected Apr 27, 2009 from www.youtube.com via bookmarklet
Women's Weightlifting at Arnold Classic
She weighs 115 lbs, isn't bulky, and just threw 105 pounds over her head.
Collected Apr 27, 2009 from www.youtube.com via bookmarklet
Pyrros Dimas gold medal 1996
You don't have to be huge to be ridiculously strong!
Collected Apr 27, 2009 from www.youtube.com via bookmarklet