iankaytraining favorite videos

Member since April 27, 2009

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Recent Activity

Real Core Strength!
Woman incline pressing 60-lb dumbbells
As you can see, nobody spotting or helping, and she is drug-free and only 5-2.
Ankle Mobility w/ Bill Hartman
This guy is a genius when it comes to physical therapy. Seriously.
Primal Scream
You'd never guess, just to look at her...!!!
Women's Weightlifting at Arnold Classic
She weighs 115 lbs, isn't bulky, and just threw 105 pounds over her head.
Pyrros Dimas gold medal 1996
You don't have to be huge to be ridiculously strong!