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jcfbootcamp

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Member since Oct 25, 2009

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Proper exercise form - JCF Boot Camp
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jcfbootcamp This video gives info on importance and benefits of proper exercise form. Also, gives demonstration of three popular moves we utilize here at JCF Boot Camp.
Mar 8, 2011
Proper exercise form - JCF Boot Camp

This video gives info on importance and benefits of proper exercise form. Also, gives demonstration of three popular moves we utilize here at JCF Boot Camp.

Collected in jcfbootcamp's videos Mar 8, 2011

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