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Top Ab Exercises on the BOSU Ball
Hobe Sound personal trainer and boot camp owner Jeff Simmons demonstrates his top 3 BOSU Ab exercises!Collected in jeffsimmons's videos Feb 29, 2012 -
Hobe Sound Trainer Rocks Zumba
Watch Jeff Simmons dance his heart out !!Collected in jeffsimmons's videos Feb 11, 2012 -
5 snacks to fight fat!
Here are 5 snacks to help you fight fat!Collected in jeffsimmons's videos Jan 13, 2012 -
How to cut calories during happy hour!
Top ways to cut calories!Collected in jeffsimmons's videos Jan 11, 2012 -
How to cut calories-Pt.2
How to cut calories during lunch!Collected in jeffsimmons's videos Jan 11, 2012
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jeffsimmons Hobe Sound personal trainer and boot camp owner Jeff Simmons demonstrates his top 3 BOSU Ab exercises!
Feb 29, 2012