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Top Ab Exercises on the BOSU Ball
Hobe Sound personal trainer and boot camp owner Jeff Simmons demonstrates his top 3 BOSU Ab exercises!Collected in jeffsimmons's videos Feb 29, 2012 -
Hobe Sound boot camp pump up!!!
Behind the scenes look at owner Jeff Simmons before boot camp!Collected in jeffsimmons's videos Feb 5, 2012 -
How to cut calories-Pt.2
How to cut calories during lunch!Collected in jeffsimmons's videos Jan 11, 2012 -
How to Cut Calories-Pt.1
10 different ways to cut calories during breakfast!Collected in jeffsimmons's videos Jan 5, 2012
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jeffsimmons Hobe Sound personal trainer and boot camp owner Jeff Simmons demonstrates his top 3 BOSU Ab exercises!
Feb 29, 2012