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jha900
20 Videos
Member since Jan 14, 2010
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X factor USA - Who Made The Final 32 - Oct 6
The Final 32 announced on 10/6/11 Xfactor show. Four categoriesCollected in FitterThanbefore Oct 7, 2011 -
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hip mobility exercises
The hip mobility exercises your body needs to improve performance and burn more fat. Get free workouts that work at http://www.FreeWorkoutsGuide.comCollected in FitterThanbefore Apr 17, 2011 -
How to Make a (Paracord) River Bar Bracelet by TIAT
Special Info Link: http://igkt.net/sm/index.php?topic=1732.0 The River Bar is a fresh way to make a paracord bracelet, or generate a decorative narrow strap of rope.The observant will note the design looks very similar to the pattern of a Chain, or Caterpillar Sinnet.Collected in FitterThanbefore Nov 27, 2010 -
Club Dance For Men - Beginner Musicality Lesson And Practice
For more dance lessons, visit http://www.pickupdance.com and sign up on my email list. Note: Some users may not be able view this video as Youtube is still negotiation song licenses with some record labels Support the artist and buy the song (only $0.99!Collected in FitterThanbefore Nov 3, 2010 -
Swimming: Whiteboard Laminars, Drag, High Elbow
Whiteboard discussion on laminar flows, drag and high elbow positioning.Collected in FitterThanbefore Oct 9, 2010 -
KT TAPE IT Band Taping
This is an explaination of how to tape for ITBS (Iliotibial band syndrome) pain in the knee.Collected in FitterThanbefore Oct 4, 2010 -
How to Tape Cyclists Knee with RockTape Kinesiology Tape
How to apply RockTape kinesiology tape (from http://www.theratape.Collected in FitterThanbefore Sep 21, 2010 -
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Taping the Outer Quads for Cycling Performance
RockTape is a specialty kinesiology tape from http://www.theratape.Collected in FitterThanbefore Sep 20, 2010 -
How to fix knee pain
80-90% of the time knee pain can be caused by PFTD or Patella Femoral Tracking Dysfunction. This video shows you an easy fix for that kind of pain.Collected in FitterThanbefore Sep 20, 2010 -
Alex Popov Roll Over Drill
Alexander Popov rollover drill.Collected in FitterThanbefore Jul 16, 2010 -
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jha900 z
Jan 24, 2012