jhgonzalez

Member since January 30, 2008

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Recent Activity

What Is Spinning?
Introduction to Spinning
SURF - Longboard Wilderness, Puerto Rico
Great barrel riding on a longboard by Roberto Rafols at the spot of Wilderness on the North Shore of
Take a Cross Country Ski Lesson
Outdoorsman and author Randy Johnson teaches the basic techniques in a video cross country lesson at
Round The Island Race 2008
Rockclimbing training
Rockclimbing training
NHTSA Bicycle Safety Tips For Adults
Bicycle safety video
Kiteboarding 101 - Intro - A Lot of Tricks
Kiteboarding 101 - Intro - A Lot of Tricks
Standup Paddle, triathletes
paddleboard 101
Summer Slim Down Bikini Workout Video
Outdoor workout
Melt Away Pounds: 15-minute Boot Camp Workout
Boot camp!
Back Deck Sweep Roll Indentifier.
Sweep roll
C-to-C Kayak Roll Identifier
C to C roll
OL Teambuilding #1
OL Teambuilding
The 300 Workout (Original Gym Jones Version)
The 300 workout!!!!!
Gym Jones Intro
Something different...
Indo Fitness
British Trainers show how the IndoBoard can be used other than Extreme Sports
Surf Stronger Warm up
Warming up is critical for all sports, but especially for surfers. Here are three things to remember
SURF STRONGER: A SURFERS WORKOUT
SHORT DESCRIPTION:

Increase your flexibility, POWER, and core strength. Killer workout, motivating
Slim and Sexy Spring Break Workout Video: Part 1
http://diet.com Get fit and look sexy for your spring break. Sarah and Katrina show you the first 3
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