Sign Up Now
Watch the best videos collected by legendarystrength.
Join and follow legendarystrength's collection of 37 videos. It's free to sign up.
-
Arthur Saxon Bent Press
Since studying Arthur Saxon I’ve been doing a number of the exercises he outlines in The Development of Physical Power and Text Book of Weight Lifting. One of them is the bent press done Arthur Saxon style.Collected in legendarystrength's videos 4 days ago -
Jefferson Lift
The Jefferson lift, also known as the Jefferson deadlift, Jefferson squat or straddle deadlift, is not a commonly seen exercise. In fact, I would put it as something that is forgotten or unknown by 99% of the population.Collected in legendarystrength's videos 4 days ago -
Abdominal Vacuum Exercise
If you did one, and only one, muscle control exercise, this is the one it should be. It’s commonly known as the abdominal vacuum, because that’s just what you’re doing.Collected in legendarystrength's videos Nov 6, 2011 -
K27 Energy Drill
Here’s a short clip from the New Energy Drills DVD. Much of this comes from Chinese Medicine and different sources that involve the different acupressure points, meridians and other energy systems of the body.Collected in legendarystrength's videos Nov 5, 2011 -
Zercher Throw to One Hand Snatch
Was working on a new soon to be released project the other day and I did this move which I though was lots of fun. Try it out but be sure to do it outside and start light.Collected in legendarystrength's videos Oct 26, 2011 -
Grade 8 Bolt Bend
Hit a new big PR yesterday during my workout – Bending a Grade 8 Bolt. It sort of happened like my 505 lb.Collected in legendarystrength's videos Oct 14, 2011 -
Trinity
This is a model I came up with on the three areas you can focus in on to increase your performance. I call it the Peak Performance Trinity.Collected in legendarystrength's videos Oct 11, 2011 -
304 Kettlebell Snatches
I have to share this with you. This is Matti Marzel doing 304 snatches with the 24kg kettlebell in 10 minutes and multiple hand switches.Collected in legendarystrength's videos Sep 2, 2011 -
505lb. Deadlift
I entered the gym, later than normal, as I had got caught up in a bunch of work earlier. I was feeling pretty good and wondering what exercises I would do today.Collected in legendarystrength's videos Aug 7, 2011 -
Full Body Grip Drill – Around the World’s
This is a guest post by Jedd Johnson, co-founder of the Diesel Crew and The Grip Authority, the foremost internet site for building lethal hand, forearm and grip strength. Jedd holds the world record in the Two Hands Pinch and enjoys helping others accomplish their strength training goals.Collected in legendarystrength's videos Jan 7, 2011 -
Shoulder Rehab Exercises for Better Bodyweight Training
Got a new guest article for you today. This comes from Mike Fitch an up and comer here online with his new site Global Bodyweight Training.Collected in legendarystrength's videos Dec 29, 2010 -
Performing at Rise Above
Thanks to Doug over at Rise Above Performance Training I’ve got more video from the event. In a previous post, I talked mostly about the competition.Collected in legendarystrength's videos Oct 4, 2010 -
Rise Above Strength Competition
My friend Doug Fioranelli invited me once again to his gym, Rise Above Strength, for their anniversary party. To support my fellow trainers and have some fun I drove out to Belmont and I’m glad I did.Collected in legendarystrength's videos Sep 20, 2010 -
Johann Martin
I’ve got some exciting projects in the works. More on those later.Collected in legendarystrength's videos Sep 7, 2010 -
Superhuman Strongmen
Did you catch the show recently? I had heard about it because Dennis Rogers was one of the guests but I don’t have cable so I missed the show.Collected in legendarystrength's videos Aug 12, 2010
Comments
legendarystrength Since studying Arthur Saxon I’ve been doing a number of the exercises he outlines in The Development of Physical Power and Text Book of Weight Lifting. One of them is the bent press done Arthur Saxon style. Read More
4 days ago