Matty.h

Member since November 21, 2007

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Recent Activity

AZ of Bushcraft (S for Shelter)
How to construct a cosy bed in the woods. Ideal skill for trekking or bushcrafting.
AZ of Bushcraft (W for whistle)
How to make a loud whistle from a willow tree. Just one in a series on survival skills.
AZ of Bushcraft (F is for Friction)
How to start a fire using friction. A new series showing you the skills you need to enjoy and survive in nature.
AZ of Bushcraft (G for Gathering)
wilderness gathering- the largest UK festival for people interested in Bushcraft and survival skills.
AZ Bushcraft (i for identify)
Finding out which trees are useful for Bushcraft. Learn the differencs between Ash, Beech, Holly, and Elder trees. Just one in an exciting series about old skills in a new world.
AZ of Bushcraft (P for Plants)
Which wild plants can we eat? Filmed in Wales. UK we show the pig nut, hawthorn, nettle,dandelion, pennyworth, wild garlic and lots of others. Just one in a series about survival skills.
IFBB Pro Chris Cook teaches rear deltoid technique from GMV
This is a clip taken from out Chris Cook: A profile (with Chris Bennet) DVD. He is a charismatic spe
Unbelieveable Bike Tricks & Stunts
Unbelieveable Bike Tricks & Stuntsmessos4 min 42 sec - Nov 27, 2006Bike Tricks!!!
How Do I Start Bodybuilding
Free online muscle building video lesson answers the question: "How can I build a big chest?"

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Bodybuilding Workout Mistakes...Fixed!
Are you making these 3 common bodybuilding mistakes in the gym?

Discover why so many guys are failing to make the muscle gains they're looking for and how YOU can avoid becoming one of the frustrated wannabe's struggling for every ounce of mass from their workouts!

Time for some "Workout First Aid"!
Dunk's first strongman competition
220 axle clean and press,
240 axle clean, miss press,
500lbs deadlift x 3 reps,
0 reps with the stupid keg,
650 yoke, 230lbs keg carry x 50 feet each,
230 stone...230 stone...280 stone to 52" platform
Mibo Weight Lifting - Not a typical set
Mibo Fitness -- The preferred fitness program of busy entrepreneurs, athletes, and ordinary people alike. Mibo is not just a mind workout -- it's a Mind and Body workout. Go to http://www.MiboFitness.com today to find out more.
MiBo... You Just Know
Week 11- How to Get Six Pack Abs
PERSONAL TRAINER REVEALS HOW TO GET SIX PACK ABS IN 16 WEEKS OR LESS BY FOLLOWING HIS WORKOUT ROUTINE FOR FREE. For the complete workout program, visit IWantSixPackAbs.com
Pullups_trick_video
Pull ups are one of the best body weight exercises for your upper back. Watch this video if you are too weak to do a single pull up. Discover how to do multiple reps of pull ups even if you never done a single pull up in your life. For more info, please visit http://www.iwantsixpackabs.com
Slam and Toss Grass Medicine Ball workout
Slam and Toss Grass Medicine Ball workout
FlexMag-Epaules
exercices pour les �ules
April 9 - Week 8 Six Pack Abs
Discover How To Get Six Pack Abs in 16 Weeks. To Get The Complete Workout Routine, Visit Our Site at http://www.iwantsixpackabs.com. Gain Exclusive Access To My Fitness Video Journal. Brand New Fitness Video Tips Every Week. Access to Over 70 Effective Abdominal Exercises. Visit The Site For Your Free Membership.
300 Spartan Training Home Version
300 Spartan Training Workout %u2013 Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined.
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