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Myrtl routine
A routine we use in cool downs and occasionally in warm ups. Rattle through the exercises in under 4 minutes. Make sure your knee is under your hip when kneeling.Collected in noelstoddart's videos Feb 3, 2010
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noelstoddart A routine we use in cool downs and occasionally in warm ups. Rattle through the exercises in under 4 minutes. Make sure your knee is under your hip when kneeling.
Feb 3, 2010