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  • Free Hugs Day Melbourne 2007 - Video
    We must not allow other people's limited perceptions to define us. -- Virginia Satir We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. -- Virginia Satir Hugging is healthy. It helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating and has no unpleasant side effects. Hugging is nothing less than a miracle drug. Hugging is all natural. It is organic, naturally sweet, no artificial ingredients, nonp
    Collected in Satir Workshops Aug 10, 2009

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