ofit

Member since March 19, 2009
www.ofitabc.com www.o-fit.com

follow this user
  • 45 videos
  • 0 following
  • 2 followers

Recent Activity

ofit Tennis Core exercise- plank with trunk twist
Collected in ofit's videos Nov 11, 2009 via blog import
tagged people, core, exercise, tennis
Ofit Golf Exercise- Medicine ball push ups
Collected in ofit's videos Nov 11, 2009 via blog import
tagged people, core, exercise, uppper, body
Ofit Golf Exercise-plank rows
Collected in ofit's videos Nov 11, 2009 via blog import
tagged people, core, upper, body, strength
tennis lateral movement 1
Collected in ofit's videos Oct 28, 2009 via blog import
tagged people, flipshare
wrist exercise for golf 1
Collected in ofit's videos Oct 28, 2009 via blog import
tagged people, flipshare
golf hip flexor
Collected in ofit's videos Oct 13, 2009 via blog import
tagged people, flipshare
O'Fit Advanced Bench Press on Bosu
Collected in ofit's videos Sep 24, 2009 via blog import
tagged people, advanced, bench, press, bosu
Video 14
Collected in ofit's videos Sep 16, 2009 via blog import
tagged people, video, 14
single leg bosu squat
Collected in ofit's videos Aug 21, 2009 via blog import
tagged people, flipshare
sideplank posterior fly
Collected in ofit's videos Aug 21, 2009 via blog import
tagged people, flipshare
single arm bench press
Collected in ofit's videos Aug 12, 2009 via blog import
tagged people, single, arm, bench, press
single arm bench press
Collected in ofit's videos Aug 11, 2009 via blog import
tagged people, single, arm, bench, press
O'Fit Hip abduction strength exercise with stability ball
Collected in ofit's videos Aug 11, 2009 via blog import
tagged people, hip, stability, ball, ofit
bosu plyo
Collected in ofit's videos Jun 25, 2009 via blog import
tagged flipshare, people
tricep extension
Collected in ofit's videos Jun 11, 2009 via blog import
tagged flipshare, people
step ups
Collected in ofit's videos Jun 11, 2009 via blog import
tagged flipshare, people
Video 16
Collected in ofit's videos Jun 10, 2009 via blog import
tagged flipshare, people
Video 26
Collected in ofit's videos Jun 10, 2009 via blog import
tagged flipshare, people
O'Fit Hip strength with theraloop
Collected in ofit's videos Jun 10, 2009 via blog import
tagged abducition, strength, people, theraloop, hip
exercise ball bridge
Collected in ofit's videos Jun 9, 2009 via blog import
tagged flipshare, people
1 3