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O'Fit Knee mobility for MCL injury-Prone knee flexion
knee mobility exercise for mcl injuryCollected in ofit's videos Aug 11, 2010 -
O'Fit ACL Knee Exercise-knee flexion
good exercise to distract the knee joint and improve knee flexionCollected in ofit's videos Aug 11, 2010 -
O'Fit ACL Exercise-knee extension stretch
great stretch to increase extension in the knee after ACL surgeryCollected in ofit's videos Aug 10, 2010 -
O'Fit Knee Exercise-straight leg raises
simple post op knee exerciseCollected in ofit's videos Aug 10, 2010 -
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O'Fit- Golf exercise for Core - advanced plank on swiss ball
Collected in ofit's videos Mar 18, 2010 -
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ofit knee mobility exercise for mcl injury
Aug 11, 2010