If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.
The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way.
“Beyond mind, there is an awareness that is intrinsic, that is not given to you by the outside, and is not an idea — and there is no experiment up to now that has found any center in the brain which corresponds to awareness. The whole work of meditation is to make you aware of all that is “mind” and dis identify yourself from it. That very separation is the greatest revolution that can happen to man. Now you can do and act on only that whic