Recent Videos for bpatterson67 http://vodpod.com Vodpod: Recent Videos for bpatterson67 Chuck Norris Says He Can't Run for Office Because He Would Kill People http://vodpod.com/watch/2511924-chuck-norris-says-he-cant-run-for-office-because-he-would-kill-people?pod=bpatterson67

]]> Sun, 15 Nov 2009 15:49:43 -0600 Chuck Norris Says He Can't Run for Office Because He Would Kill People 217aa451a0265f0e88bc90c9d1835a65c3c0d114 The double end bag http://vodpod.com/watch/2391675-the-double-end-bag?pod=bpatterson67

This guy has got it going on!

]]> Sat, 24 Oct 2009 14:25:41 -0500 The double end bag boxing, martial arts 86b0f1e87d1398229e15009b788dd5bcfcb17a6a Kuk Sool demo http://vodpod.com/watch/2391672-kuk-sool-demo?pod=bpatterson67

Very much like kung-fu in my opinion!

]]> Sat, 24 Oct 2009 14:24:36 -0500 Kuk Sool demo martial arts, korean martial arts 74e9df9da529b3ca8b17b8cdbe9fabfc2f898389 Real Aikido? http://vodpod.com/watch/2317240-real-aikido?pod=bpatterson67

I suspect they are doing more than just aikido...

]]> Sat, 10 Oct 2009 08:25:47 -0500 Real Aikido? martial arts, aikido, reality self-defense, self-defense 85c03cf2655634aca6cc6646b4f79f7b540f40a9 Kettlebell Music! http://vodpod.com/watch/2286630-kettlebell-music?pod=bpatterson67

Some kettlebell music and circuits courtesy of Formosa Fitness

]]> Sun, 04 Oct 2009 17:27:31 -0500 Kettlebell Music! formosa fitness, kettlebells, martial arts, exercise 97d989cc5d407512d0858e8099c10b0bf40fd2f6 PPCT http://vodpod.com/watch/428938-ppct?pod=bpatterson67

The self-defense system I trained in approx. 10 years ago. It ain't fancy but most of it works.

]]> Tue, 22 Jul 2008 17:27:37 -0500 PPCT self-defense, corrections, ppct, defense efb6835a8cc3465fe3ae9d61fed7c67deafc4dbe Ying-Yang Video http://vodpod.com/watch/572825-ying-yang-video?pod=bpatterson67

A good summary of the Eastern concept of good and evil.

]]> Sat, 08 Mar 2008 06:33:25 -0600 Ying-Yang Video eastern, philosophy 20c9929a81dfbb6b8e4fec59e965feb3f0d81ac6