Recent Videos for CrossfitJason http://vodpod.com Vodpod: Recent Videos for CrossfitJason Wall Ball http://vodpod.com/watch/218440-wall-ball?pod=crossfitjason

Wall Ball
andypetranek
12 sec - Jul 20, 2006

wall ball

]]> Wed, 05 Sep 2007 14:10:20 -0500 Wall Ball fb1ec21b37b6cafc2dd5504e9843c3e96d45eaf8 default 1 Arm Kettlebell Swing http://vodpod.com/watch/218435-1-arm-kettlebell-swing?pod=crossfitjason

1 Arm Kettlebell Swing
KettlebellAthletics
2 min 18 sec - Jan 26, 2007

The 1 Arm Kettlebell Swing is one of the most basic but most productive kettlebell training exercises that you can learn and perform.Many kettlebell training programs revolve around the kettlebell swing.

]]> Wed, 05 Sep 2007 14:08:27 -0500 1 Arm Kettlebell Swing 57902a5980d5fbed0505a24a9dac3962069eec2d default Kettlebell Training Clinic - Swing Part 1 with Anthony DiLuglio http://vodpod.com/watch/218432-kettlebell-training-clinic-swing-part-1-with-anthony-diluglio?pod=crossfitjason

Kettlebell Training Clinic - Swing Part 1 with Anthony DiLuglio

3 min 28 sec - Mar 3, 2007

Anthony DiLuglio of Art of Strength teaches the kettlebell swing at a kettlebells training clinic. Part 1 of 3. Anthony's kettlebell training videos (DVDs) are available at Perform Better.

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