Disgusted? Most people don't realize how easy it is to gain weight from drinking sugary sodas, juice drinks, sport drinks and sweetened tea and coffee drinks. Just one 20-ounce bottle of soda can pack 250 calories and more than 16 teaspoons of sugar. Is the lemon-flavored iced tea any better? Not by much with 210 calories and 14½ teaspoons of sugar. Sugar-sweetened beverages add hundreds of calories to your diet each day. Don't drink yourself fat. Try water. It's good. Please tell us what you think of this

Watching "Part of the National Anthem we don't hear at ball games" at Vodpod

By Paul Desmond, of the Dave Brubeck quartet. This became the Brubeck quartet's signature tune, and was one of the few straight jazz tunes to get radio play on mainstream stations, and the first jazz single to sell a million records, in 1961. It was first recorded in 1959. I'm playing it on my Mountain G warmstone inline ocarina, using an instrumental backing track from jazzbacks.com. There is no reverb added, but the reverb you hear is from this room being utterly empty, having been recently painted. In fa

Rare 1976 News Footage Of The Devils Rebels Street Gang In Brooklyn, NY
Thanks For The Footage:Al Profit

www.alprofit.com
www.nystreetstories.com

KANYE WEST SHORT FILM

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Harlems Fashion Row was conceptualized by a young, dynamic teamof show producers, creative directors, publicists and stylists.This years team has worked diligently to bring awareness to anemerging designer and fashion community in Harlem. The team, ledby Creative Director Randal Jacobs, has produced an outstandingpresentation that is sure to leave you feeling uplifted andinspired.
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FOR MORE MUSIC AND INFO ABOUT MISS AISHA PLEASE GO TO:http://www.myspace.com/missaishamusicMUSIC BY NEW BLACK ORDER GO TO:http://www.soundclick.com/newblackorderRBG-NBO-FTP GO TO:http://www.zimbio.com/Rap+Music/artic…SARASUTENSETI GO TO:http://www.africanglory.com

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HQ Banned Prison Version of They Don’t Really Care About Us by Michael Jackson

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Alicia Keys stopped by the Today Show Wednesday, September 16th to talk about her new single “Doesn’t Mean Anything”. The hosts asked her about her MTV VMA performance with Jay-Z of Empire State Of Mind where Lil Mama jumped up on stage and also about Kanye West interupting Taylor Swift’s acceptance speech.Her new single Doesn’t [...]

Funny TV commercial for a stuffed bear for your car.

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Couple of minutes footage of the MJ fans / supporters jamming to MJ’s music and having a good time. There was thousands in the surrounding crowd and the event was fantastic! GLTV Exclusive!

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UPS’s longest-tenured employee looks back before retiring

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Baton Rouge, La. news report on the Thuggin It and Loving It video. 7-15-09. http://centrallapolitics.bl…

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A double surprise! Clay and liz first do a surprise dance for their 10th wedding anniversary but once the kids join in its all over!LOL! They apache, soulja boy, two step, walk it out, reggae mix. You can tell this is a family that loves to have fun! Find out more at http://get2liz.hi5.comFor those wanting [...]

There is something magical about self-identity, about self-image. Reverend Ike explains hisScience of Mind teaching that, “Whatever you call yourself, you will become.” Or as the Biblestates it “As a man thinks, so he is.” Visit Rev. Ike at http://www.scienceoflivingonline.com, request hisfree Thinkonomics e-book, and learn how to create a positive self-image and self-esteem.
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After a Hollywood police officer rear-ended a car in February and then arrested the driver on drunken driving charges, he and other officers talked about doctoring the report–it said a jumpy cat created a distraction–to cover up the crash.The exchange was recorded by a dashboard camera in one of the patrol cars. The officers [...]

Brook Yung at The Underground Poet’s Society, Inc. Poetry Conference 2009!

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The woman who called 911 to report a possible break-in at the home of black Harvard scholar Henry Louis Gates Jr. makes no mention of race.http://storyballoon.wordpress.comCambridge police released a recording of the call Monday after more than a week of controversy over Gates’ arrest on a disorderly conduct charge on July 16.The caller, Lucia Whalen, [...]