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    <title>Recent Videos for homosuperior</title>
    <link>http://vodpod.com</link>
    <description>Vodpod: Recent Videos for homosuperior</description>
    <item>
      <title>SupermanBody.com Christmas Promo 2009</title>
      <link>http://vodpod.com/watch/2738602-supermanbody-com-christmas-promo-2009?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2738602-supermanbody-com-christmas-promo-2009?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2738602.large.jpg" vspace="10" width="320" /></a><p>Join today to check out tons of photos and videos from Brandon Dennis, teen bodybuilder and powerlifter.  Watch towards the end to see a special message from Brandon himself.  www.supermanbody.com</p>]]>
      </description>
      <pubDate>Tue, 22 Dec 2009 20:08:41 -0600</pubDate>
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      <media:title>SupermanBody.com Christmas Promo 2009</media:title>
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    <item>
      <title>Teen bodybuilder monsterFelipe Mattos</title>
      <link>http://vodpod.com/watch/2697900-teen-bodybuilder-monster-17-yo-felipe-mattos?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2697900-teen-bodybuilder-monster-17-yo-felipe-mattos?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2697900.large.jpg" vspace="10" width="320" /></a><p>Futuro Bobybuilder Felipe Mattos: http://www.orkut.com.br/Mai...</p>]]>
      </description>
      <pubDate>Tue, 22 Dec 2009 20:07:21 -0600</pubDate>
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      <media:title>Teen bodybuilder monsterFelipe Mattos</media:title>
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    <item>
      <title>natural bodybuilder</title>
      <link>http://vodpod.com/watch/2738600-natural-bodybuilder?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2738600-natural-bodybuilder?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2738600.large.jpg" vspace="10" width="320" /></a><p>needs alot of work especially the abs!!!
<br />my symmetry is a little off but ill fix it</p>]]>
      </description>
      <pubDate>Tue, 22 Dec 2009 20:06:37 -0600</pubDate>
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    <item>
      <title>steroids</title>
      <link>http://vodpod.com/watch/2738591-steroids?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2738591-steroids?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2738591.large.jpg" vspace="10" width="320" /></a><p>BODYBUILDER..8 WEEKS CYCLE ON DECCA,SUSTANON AND DIANABOL TABLETS.THIS IS MY UPDATE 2ND WEEK.13/12/ MORE WEEKS TO GO WATCH OUT!</p>]]>
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      <pubDate>Tue, 22 Dec 2009 19:59:30 -0600</pubDate>
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    <item>
      <title>Bodybuilding Natural</title>
      <link>http://vodpod.com/watch/2738585-bodybuilding-natural?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2738585-bodybuilding-natural?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2738585.large.jpg" vspace="10" width="320" /></a><p>Flexing</p>]]>
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      <pubDate>Tue, 22 Dec 2009 19:56:10 -0600</pubDate>
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      <media:title>Bodybuilding Natural</media:title>
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      <vodpod:uid>399a1e03d3d28dbf1f7bc31bf70152c8c4190a38</vodpod:uid>
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    <item>
      <title>amazing teen natural muscle freak! flexing so you can worship his 18 year physique</title>
      <link>http://vodpod.com/watch/2735531-amazing-teen-natural-muscle-freak-flexing-so-you-can-worship-his-18-year-physique?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2735531-amazing-teen-natural-muscle-freak-flexing-so-you-can-worship-his-18-year-physique?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2735531.large.jpg" vspace="10" width="320" /></a><p>http://www.youtube.com/flex...
<br />to get in contact with me:
<br />yahoo: ogietrice
<br />msn: ogiemonster@gmail.com
<br />skype: mattogus
<br />aim: flexforall
<br />enjoy and happy holidays everyone. I'll have christmas videos f...</p>]]>
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      <pubDate>Tue, 22 Dec 2009 01:04:22 -0600</pubDate>
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    <item>
      <title>no steroids PURE natural muscle gains</title>
      <link>http://vodpod.com/watch/2668845-no-steroids-pure-natural-muscle-gains?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668845-no-steroids-pure-natural-muscle-gains?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668845.large.jpg" vspace="10" width="320" /></a><p>Just wondering what you guys think of my gains over the past 8 months, im going to put a before picture / video on in a few days so you can compare, throw in your comments thanks people!</p>]]>
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      <pubDate>Wed, 09 Dec 2009 22:44:31 -0600</pubDate>
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      <media:title>no steroids PURE natural muscle gains</media:title>
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    <item>
      <title>18 yr old bodybuilder kasey rolow</title>
      <link>http://vodpod.com/watch/2668810-18-yr-old-bodybuilder-kasey-rolow?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668810-18-yr-old-bodybuilder-kasey-rolow?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668810.large.jpg" vspace="10" width="320" /></a><p>all natural</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:17:23 -0600</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/2668810.large.jpg"/>
      <media:title>18 yr old bodybuilder kasey rolow</media:title>
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    <item>
      <title>trashy boy flexing</title>
      <link>http://vodpod.com/watch/2309782-bodybuilder-18-year-old-coskun?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2309782-bodybuilder-18-year-old-coskun?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2309782.large.jpg" vspace="10" width="320" /></a><p>hey just me 18 yr old natural bodybuilder, practicing my posing for comp, about 6 weeks out, SUBSCRIBE COMMENT AND RATE FOR MORE VIDEOS!!!</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:15:49 -0600</pubDate>
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    <item>
      <title>goofball teen bodybuilder kyle roderick-another one</title>
      <link>http://vodpod.com/watch/2668763-goofball-teen-bodybuilder-kyle-roderick-another-one?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668763-goofball-teen-bodybuilder-kyle-roderick-another-one?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668763.large.jpg" vspace="10" width="320" /></a><p></p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:13:12 -0600</pubDate>
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      <media:title>goofball teen bodybuilder kyle roderick-another one</media:title>
      <media:keywords>flexing</media:keywords>
      <vodpod:uid>9426d4f78a7dbaa620abf2ae464130491d6084ef</vodpod:uid>
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    <item>
      <title>2 butch teen flexing together</title>
      <link>http://vodpod.com/watch/2668760-2-butch-teen-flexing-together?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668760-2-butch-teen-flexing-together?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668760.large.jpg" vspace="10" width="320" /></a><p>fyi were all natural .WE HAD TO DO IT.LOL.ENJOY</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:12:18 -0600</pubDate>
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      <media:title>2 butch teen flexing together</media:title>
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      <vodpod:uid>e66ca8609394291bd7d8d7732da9d22249704d25</vodpod:uid>
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    <item>
      <title>Big pecs &amp; nips</title>
      <link>http://vodpod.com/watch/2668755-big-pecs-nips?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668755-big-pecs-nips?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668755.large.jpg" vspace="10" width="320" /></a><p>I have not been eating enough but will do so. Lets see how fast I will grow.</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:10:34 -0600</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/2668755.large.jpg"/>
      <media:title>Big pecs &amp; nips</media:title>
      <media:keywords>flexing</media:keywords>
      <vodpod:uid>8c3a79ccd44dd68b21502966eef2ca25126e48ba</vodpod:uid>
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    <item>
      <title>Beast! Lorenzo Becker Posing</title>
      <link>http://vodpod.com/watch/2116724-16-years-old-bodybuilder-lorenzo-becker-posing?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2116724-16-years-old-bodybuilder-lorenzo-becker-posing?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2116724.large.jpg" vspace="10" width="320" /></a><p>Some random posing Training clips coming next months</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:07:47 -0600</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/2116724.large.jpg"/>
      <media:title>Beast! Lorenzo Becker Posing</media:title>
      <media:keywords>flexing</media:keywords>
      <vodpod:uid>cb6e59831105b339e5ed613e01ccdfa3a710b926</vodpod:uid>
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    <item>
      <title>Sexy Matt Shows Off [REVIEW ! Getting flat six pack abs]</title>
      <link>http://vodpod.com/watch/2668747-sexy-matt-shows-off-review-getting-flat-six-pack-abs?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668747-sexy-matt-shows-off-review-getting-flat-six-pack-abs?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668747.large.jpg" vspace="10" width="320" /></a><p>Sexy Matt Shows Off  [REVIEW ! Getting flat six pack abs] 5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs</p>

<p>1. Many so-called "health foods" are actuall...</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 22:06:25 -0600</pubDate>
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      <media:title>Sexy Matt Shows Off [REVIEW ! Getting flat six pack abs]</media:title>
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      <vodpod:uid>b9a4cb9faa2f60548b56946d8c4e35b8f9fee60e</vodpod:uid>
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    <item>
      <title>19 Year Old Asian Amature Bodybuilder Progress Slideshow</title>
      <link>http://vodpod.com/watch/2668586-19-year-old-asian-amature-bodybuilder-progress-slideshow?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668586-19-year-old-asian-amature-bodybuilder-progress-slideshow?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668586.large.jpg" vspace="10" width="320" /></a><p>First off, a little rant: I want you to know that I think arm warriors annoy the hell out of me.  I'm talking about those guys who only know how to do arm curls and triceps pulldowns day in and day...</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 21:33:24 -0600</pubDate>
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      <media:title>19 Year Old Asian Amature Bodybuilder Progress Slideshow</media:title>
      <media:keywords>flexing</media:keywords>
      <vodpod:uid>a56ea851c250786690dbfd9d5696750910bf77d1</vodpod:uid>
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    <item>
      <title>Cut abs!</title>
      <link>http://vodpod.com/watch/2668478-cut-abs?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668478-cut-abs?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668478.large.jpg" vspace="10" width="320" /></a><p>Abs on 02.04.2009</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 20:43:45 -0600</pubDate>
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      <media:title>Cut abs!</media:title>
      <media:keywords>flexing, abs</media:keywords>
      <vodpod:uid>40d7377e4c8b6e45b23fc8f6782dc1be03681e97</vodpod:uid>
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    <item>
      <title>Fede's Progress - 18 years old - Natural Bodybuilding</title>
      <link>http://vodpod.com/watch/2668475-fedes-progress-18-years-old-natural-bodybuilding?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668475-fedes-progress-18-years-old-natural-bodybuilding?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668475.large.jpg" vspace="10" width="320" /></a><p>Hi everyone! I coudnt record any new video since november, because Im really busy with my job. So here I upload a new video, with pics of my progress during 2008. I hope you like it!
<br />Visit my webs:...</p>]]>
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      <pubDate>Wed, 09 Dec 2009 20:42:40 -0600</pubDate>
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      <media:title>Fede's Progress - 18 years old - Natural Bodybuilding</media:title>
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    <item>
      <title>Young natural bodybuilder posing 22 years New</title>
      <link>http://vodpod.com/watch/2668471-young-natural-bodybuilder-posing-22-years-new?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668471-young-natural-bodybuilder-posing-22-years-new?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668471.large.jpg" vspace="10" width="320" /></a><p>New posing on 28.02.2009 
<br />3 weeks to compete</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 20:41:35 -0600</pubDate>
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      <media:title>Young natural bodybuilder posing 22 years New</media:title>
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    <item>
      <title>Young natural bodybuilder posing 22 years 05</title>
      <link>http://vodpod.com/watch/2668324-young-natural-bodybuilder-posing-22-years-05?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668324-young-natural-bodybuilder-posing-22-years-05?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668324.large.jpg" vspace="10" width="320" /></a><p>Deep abs. Veiny. Ripped.</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 20:17:12 -0600</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/2668324.large.jpg"/>
      <media:title>Young natural bodybuilder posing 22 years 05</media:title>
      <media:keywords>tattoos, abs, flexing</media:keywords>
      <vodpod:uid>7660702e06101af939ccc4828441581acc74a514</vodpod:uid>
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    </item>
    <item>
      <title>Young natural bodybuilder</title>
      <link>http://vodpod.com/watch/2668319-young-natural-bodybuilder?pod=homoheartsflexing</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/2668319-young-natural-bodybuilder?pod=homoheartsflexing"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/2668319.large.jpg" vspace="10" width="320" /></a><p>I'm now 17, bodybuilding is pretty steady  while trying to balance it out with my last year of school.</p>

<p>by the way youtube is shit, it lowers the quality to all my videos.</p>]]>
      </description>
      <pubDate>Wed, 09 Dec 2009 20:14:33 -0600</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/2668319.large.jpg"/>
      <media:title>Young natural bodybuilder</media:title>
      <media:keywords>flexing</media:keywords>
      <vodpod:uid>7ed1e5d72f60713f4dfc90c6a550f2dd1befa031</vodpod:uid>
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