Recent Videos for jhgonzalez http://vodpod.com Vodpod: Recent Videos for jhgonzalez What Is Spinning? http://vodpod.com/watch/1286694-what-is-spinning?pod=jhgonzalez

Introduction to Spinning

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Tags: ]]> Wed, 14 Jan 2009 12:42:20 -0600 What Is Spinning? 73017448958eb0e6c489ab2113658d37a6d0094b SURF - Longboard Wilderness, Puerto Rico http://vodpod.com/watch/1126086-surf-longboard-wilderness-puerto-rico?pod=jhgonzalez

Great barrel riding on a longboard by Roberto Rafols at the spot of Wilderness on the North Shore of

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Tags: ]]> Thu, 30 Oct 2008 15:29:59 -0500 SURF - Longboard Wilderness, Puerto Rico 0a3f385b836d3ea823d6404d4faf8cd9b7c2f3c4 Take a Cross Country Ski Lesson http://vodpod.com/watch/1126085-take-a-cross-country-ski-lesson?pod=jhgonzalez

Outdoorsman and author Randy Johnson teaches the basic techniques in a video cross country lesson at

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Tags: ski ]]> Thu, 30 Oct 2008 15:28:49 -0500 Take a Cross Country Ski Lesson ski ea9697fec907dce23e3039bbfa51284295df5e40 Round The Island Race 2008 http://vodpod.com/watch/785890-round-the-island-race-2008?pod=jhgonzalez

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Tags: sailing ]]> Thu, 30 Oct 2008 15:18:09 -0500 Round The Island Race 2008 sailing 5c8b185fd3972144d8540a1bc2d69027ee14c734 Rockclimbing training http://vodpod.com/watch/830537-rockclimbing-training?pod=jhgonzalez

Rockclimbing training

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Tags: fitness, rockclimbing ]]> Mon, 23 Jun 2008 12:24:34 -0500 Rockclimbing training fitness, rockclimbing 62fc506c29202ec7c7a6e1e754f5eb9ac6f81a17 NHTSA Bicycle Safety Tips For Adults http://vodpod.com/watch/570268-nhtsa-bicycle-safety-tips-for-adults?pod=jhgonzalez

Bicycle safety video

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Tags: bicycle ]]> Mon, 23 Jun 2008 12:19:49 -0500 NHTSA Bicycle Safety Tips For Adults bicycle 2f0796ca138563390cecc496b267cc40789298ae kitesurfing 101 part 1 of 2 - Learn kiteboarding FULL VIDEO http://vodpod.com/watch/830519-kitesurfing-101-part-1-of-2-learn-kiteboarding-full-video?pod=jhgonzalez

Kiteboarding 101

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Tags: kiteboarding ]]> Mon, 23 Jun 2008 12:14:35 -0500 kitesurfing 101 part 1 of 2 - Learn kiteboarding FULL VIDEO kiteboarding a89da333073cdfab8ec7d14007b19cb42b54d75c Kiteboarding 101 - Intro - A Lot of Tricks http://vodpod.com/watch/830518-kiteboarding-101-intro-a-lot-of-tricks?pod=jhgonzalez

Kiteboarding 101 - Intro - A Lot of Tricks

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Tags: kiteboarding ]]> Mon, 23 Jun 2008 12:13:27 -0500 Kiteboarding 101 - Intro - A Lot of Tricks kiteboarding 86fd94f274d703ac1152f6a2bdbd67d2e80be61e Standup Paddle, triathletes http://vodpod.com/watch/830511-standup-paddle-triathletes?pod=jhgonzalez

paddleboard 101

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Tags: paddleboard ]]> Mon, 23 Jun 2008 12:10:01 -0500 Standup Paddle, triathletes paddleboard 600a334ac094191ade7be706854d88e6295ed63a Summer Slim Down Bikini Workout Video http://vodpod.com/watch/830507-summer-slim-down-bikini-workout-video?pod=jhgonzalez

Outdoor workout

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Tags: fitness ]]> Mon, 23 Jun 2008 12:06:17 -0500 Summer Slim Down Bikini Workout Video fitness 7289853169f37dd4f1dd88ef100c1f34336648b4 Melt Away Pounds: 15-minute Boot Camp Workout http://vodpod.com/watch/578800-melt-away-pounds-15-minute-boot-camp-workout?pod=jhgonzalez

Boot camp!

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Tags: fitness ]]> Mon, 23 Jun 2008 12:04:13 -0500 Melt Away Pounds: 15-minute Boot Camp Workout fitness 8d1334c0e7b55734afcde6f14e85cf67e328477b Back Deck Sweep Roll Indentifier. http://vodpod.com/watch/830500-back-deck-sweep-roll-indentifier-?pod=jhgonzalez

Sweep roll

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Tags: kayaking ]]> Mon, 23 Jun 2008 12:02:30 -0500 Back Deck Sweep Roll Indentifier. kayaking 500b7be234bdf13c93a67c294a4f6022933e8a1c C-to-C Kayak Roll Identifier http://vodpod.com/watch/830496-c-to-c-kayak-roll-identifier?pod=jhgonzalez

C to C roll

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Tags: kayaking ]]> Mon, 23 Jun 2008 12:01:22 -0500 C-to-C Kayak Roll Identifier kayaking e408d28e4d608f4a47daff3d2de79d7d6a365d97 OL Teambuilding #1 http://vodpod.com/watch/830492-ol-teambuilding-1?pod=jhgonzalez

OL Teambuilding

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Tags: teambuilding ]]> Mon, 23 Jun 2008 12:00:24 -0500 OL Teambuilding #1 teambuilding cd81a1a6c0c1c38e2e9c596451529d5bc26669ae The 300 Workout (Original Gym Jones Version) http://vodpod.com/watch/830490-the-300-workout-original-gym-jones-version?pod=jhgonzalez

The 300 workout!!!!!

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Tags: fitness ]]> Mon, 23 Jun 2008 11:59:28 -0500 The 300 Workout (Original Gym Jones Version) fitness 07e294ca6e7ed3c6d368de225774dff5fc7a4baf Gym Jones Intro http://vodpod.com/watch/830489-gym-jones-intro?pod=jhgonzalez

Something different...

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Tags: fitness ]]> Mon, 23 Jun 2008 11:58:41 -0500 Gym Jones Intro fitness 80a551219ce1b4f6316dfb8924c317123220f970 Surf Stronger Warm up http://vodpod.com/watch/539645-surf-stronger-warm-up?pod=jhgonzalez

Warming up is critical for all sports, but especially for surfers. Here are three things to remember

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Tags: surfing, surfer, fitness, workout ]]> Mon, 18 Feb 2008 09:47:24 -0600 Surf Stronger Warm up surfing, surfer, fitness, workout c0f1be649ead072c5cc9a5fadea64634f1406107 SURF STRONGER: A SURFERS WORKOUT http://vodpod.com/watch/539644-surf-stronger-a-surfers-workout?pod=jhgonzalez

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Increase your flexibility, POWER, and core strength. Killer workout, motivating

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Tags: surfing, surfer, fitness, workout ]]> Mon, 18 Feb 2008 09:46:29 -0600 SURF STRONGER: A SURFERS WORKOUT surfing, surfer, fitness, workout 865311236c2817cc93546bdb3961d14386c72546 Slim and Sexy Spring Break Workout Video: Part 1 http://vodpod.com/watch/539641-slim-and-sexy-spring-break-workout-video-part-1?pod=jhgonzalez

http://diet.com Get fit and look sexy for your spring break. Sarah and Katrina show you the first 3

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Tags: fitness, spring, break ]]> Mon, 18 Feb 2008 09:45:20 -0600 Slim and Sexy Spring Break Workout Video: Part 1 fitness, spring, break 271cf21408754e9b071c2682689feded7cfa27ce Surfing longboard http://vodpod.com/watch/504286-surfing-longboard?pod=jhgonzalez

Noseriding

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Tags: surfing, longboard ]]> Wed, 30 Jan 2008 11:42:50 -0600 Surfing longboard surfing, longboard a29785504620560d85c9b78e1db294bfde910515