Recent Videos for MyYogaOnline http://vodpod.com Vodpod: Recent Videos for MyYogaOnline Beginner Yoga Practice http://vodpod.com/watch/1180637-beginner-yoga-practice?pod=myyogaonline

http://www.myyogaonline.com - Marla guides you through a series of foundational and stabilizing yoga postures. Feel the mind/body benefits of waking up your spine, increasing strength and endurance, joint stability and range of motion, while developing powerful body/breath awareness.

]]> Thu, 20 Nov 2008 16:38:06 -0600 Beginner Yoga Practice yoga, yoga class, yoga poses, yoga video, my yoga online, asanas, vinyasa, ashtanga, yoga instruction, marla waal 83f1bb5a1593558e46043c136e07bc9cbd2ae2cd default Yoga Moon Salutations http://vodpod.com/watch/1180632-yoga-moon-salutations?pod=myyogaonline

http://www.MyYogaOnline.com - This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.

]]> Thu, 20 Nov 2008 16:33:56 -0600 Yoga Moon Salutations my yoga online, yoga class, yoga poses, yoga video, yoga, fitness, health, hatha, asanas, ashtanga 67c79846628bb690e4e256d6c3099142f826f324 default Standing Yoga Postures http://vodpod.com/watch/1180629-standing-yoga-postures?pod=myyogaonline

Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - specifically detailed analysis of Warrior I and II poses, Triangle Pose, and Forward Balancing Pose.

]]> Thu, 20 Nov 2008 16:32:08 -0600 Standing Yoga Postures my yoga online, yoga, fitness, yoga class, yoga poses, yoga video, health, yoa tips, how to, hatha a04b9fca81694447bbb14996c8ef106d6b9f4be0 default Remedies For Carpal Tunnel Syndrome http://vodpod.com/watch/1180604-remedies-for-carpal-tunnel-syndrome?pod=myyogaonline

http://www.myyogaonline.com - My Yoga Online presents Dr. Carla Cupido discussing remedies for Carpal Tunnel Syndrome.

]]> Thu, 20 Nov 2008 16:12:09 -0600 Remedies For Carpal Tunnel Syndrome carpal, carpal tunnel syndrome, chiropractor, yoga, doctor, wellness, wrist pain, lose weight, carpal tunnel remedies, yoga class a4d8ea8361450d28237a58eada166989b555d1a3 default Power Yoga - Back Bending with Grace http://vodpod.com/watch/1180597-power-yoga-back-bending-with-grace?pod=myyogaonline

http://www.myyogaonline.com - In this advanced vinyasa yoga practice, Nico Luce flows through long, flowing yoga pose sequences and a series of blissful, heart opening back bends.

]]> Thu, 20 Nov 2008 16:08:42 -0600 Power Yoga - Back Bending with Grace yoga, exercise, fitness, hatha, wellness, lose weight, vinyasa, my yoga online, nico luce, sexy 3363bc58f224775f7b0b8ed16d2679570e00171e default MyYogaOnline - Site tour http://vodpod.com/watch/264661-myyogaonline-site-tour?pod=myyogaonline

http://www.myyogaonline.com

My Yoga Online is a premium Yoga Video Studio streaming the best Yoga Classes, Pilates Exercises and Meditation Practices on demand anytime anywhere in DVD quality. Top teachers. Hatha Power Ashtanga Kundalini. Free Video. Download music.

]]> Sun, 07 Oct 2007 01:02:25 -0500 MyYogaOnline - Site tour yoga video, yoga class, yoga poses, power yoga, yoga, pilates, vinyasa, hatha, bikram, ashtanga, fitness, health default MyYogaOnline - Vinyasa Yoga Class (Level 4) http://vodpod.com/watch/264540-myyogaonline-vinyasa-yoga-class-level-4?pod=myyogaonline

http://www.myyogaonline.com
My Yoga Online

This advanced Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.

]]> Sat, 06 Oct 2007 22:09:17 -0500 MyYogaOnline - Vinyasa Yoga Class (Level 4) yoga video, yoga class, yoga poses, power yoga, yoga, pilates, vinyasa, hatha, bikram, ashtanga, fitness, health default MyYogaOnline - Pilates Class (Level 2) http://vodpod.com/watch/50383-myyogaonline-pilates-class-level-2?pod=myyogaonline

Svetlana Lysenko - http://www.MyYogaOnline.com Voice by Odette Slater This level two Pilates class flows though a series of more advanced Pilates exercises ...

]]> Sat, 28 Apr 2007 01:32:04 -0500 MyYogaOnline - Pilates Class (Level 2) yoga, pilates, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape 52516b28fd3372d59aae1b821f6cd9d5cd67789c default MyYogaOnline Foundations of Hatha Yoga http://vodpod.com/watch/50382-myyogaonline-foundations-of-hatha-yoga?pod=myyogaonline

Alix Rodrigues - http://www.MyYogaOnline.com Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper ...

]]> Sat, 28 Apr 2007 01:30:29 -0500 MyYogaOnline Foundations of Hatha Yoga yoga, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape 46ed29df02c4da08bf6596e8e86b75cbbad54645 default MyYogaOnline Ashtanga Yoga Flow (Level 3-4) http://vodpod.com/watch/50381-myyogaonline-ashtanga-yoga-flow-level-3-4?pod=myyogaonline

Nico Lucesoli - http://www.MyYogaOnline.com Build strength and focus; unite body, mind, and breath with this online Ashtanga Yoga class that draws from the ...

]]> Sat, 28 Apr 2007 01:29:19 -0500 MyYogaOnline Ashtanga Yoga Flow (Level 3-4) yoga, guy, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, hot, body, fitness, shape e92095d7033c5aec7f13060e11284ea90ab0c4a1 default MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3) http://vodpod.com/watch/50380-myyogaonline-intermediate-hatha-yoga-class-level-2-3?pod=myyogaonline

Cielo English - http://www.MyYogaOnline.com This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This yoga ...

]]> Sat, 28 Apr 2007 01:28:02 -0500 MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3) yoga, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape 5649910a531dc1b6f875b76f9306bc6a44270df0 default MyYogaOnline - Deep Energy Yoga Flow - Level 3 http://vodpod.com/watch/50379-myyogaonline-deep-energy-yoga-flow-level-3?pod=myyogaonline

Kreg Weiss - http://www.myyogaonline.com Feel revitalized with this advanced yoga class that will take you through energizing standing and floor sequences. ...

]]> Sat, 28 Apr 2007 01:26:58 -0500 MyYogaOnline - Deep Energy Yoga Flow - Level 3 yoga, guy, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, hot, body, fitness, shape 72e3a8301efb720498f196c7c29947c874b179e6 default MyYogaOnline Hatha Yoga - Creating Internal Balance http://vodpod.com/watch/50378-myyogaonline-hatha-yoga-creating-internal-balance?pod=myyogaonline

Carolyn McManus w/ Lia - http://www.MyYogaOnline.com The emphasis in this hatha class is on asanas involving twisting postures and movements. Twists release ...

]]> Sat, 28 Apr 2007 01:25:49 -0500 MyYogaOnline Hatha Yoga - Creating Internal Balance yoga, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, shape 723d205fd39407f7e575dc37f9a0d4035fd1f7dd default