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    <title>Recent Videos in PilatesBuns</title>
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    <description>Vodpod: Recent Videos in PilatesBuns</description>
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      <title>Wunda Chairs</title>
      <link>http://vodpod.com/watch/594472-wunda-chairs?pod=pilatesbuns</link>
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        <![CDATA[<a href="http://vodpod.com/watch/594472-wunda-chairs?pod=pilatesbuns"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/594472.large.jpg" vspace="10" width="320" /></a><p>Pilates Wunda chair repertoire at Pilates Arts Tacoma.</p>]]>
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      <pubDate>Fri, 21 Mar 2008 17:07:29 -0500</pubDate>
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      <media:title>Wunda Chairs</media:title>
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      <title>The Pilates Coffee Break</title>
      <link>http://vodpod.com/watch/594474-the-pilates-coffee-break?pod=pilatesbuns</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/594474-the-pilates-coffee-break?pod=pilatesbuns"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/594474.large.jpg" vspace="10" width="320" /></a><p>Classical Pilates exercises performed like a dance, to music on the Wunda chair.</p>]]>
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      <pubDate>Fri, 21 Mar 2008 17:07:50 -0500</pubDate>
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      <media:title>The Pilates Coffee Break</media:title>
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      <title>What is Pilates ? | Hong Kong : Pilates story by Ruth HOGG |</title>
      <link>http://vodpod.com/watch/594483-what-is-pilates-hong-kong-pilates-story-by-ruth-hogg-?pod=pilatesbuns</link>
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        <![CDATA[<a href="http://vodpod.com/watch/594483-what-is-pilates-hong-kong-pilates-story-by-ruth-hogg-?pod=pilatesbuns"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/594483.large.jpg" vspace="10" width="320" /></a><p>PILATES STUDIO IN HONG KONG | MAT CLASSES by Ruth HOGG | pilates history:info video |
<br />Hong Kong : Pilates by Ruth HOGG : News |
<br />RH STUDIO provides pilates mat classes in 4 different areas on Hong Kong Island. Catering for all levels, classes are taught in English by Ruth HOGG, a Polestar Certified Teacher with a dance background [ BAHONS Royal Academy of Dance, UK ] , who has over 7 years of experience teaching Pilates.
<br />RH  STUDIO : : Pilates Site </p>]]>
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      <pubDate>Fri, 21 Mar 2008 17:19:54 -0500</pubDate>
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      <media:title>What is Pilates ? | Hong Kong : Pilates story by Ruth HOGG |</media:title>
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