<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:vodpod="http://vodpod.com/rss" xmlns:boxee="http://boxee.tv/spec/rss/" version="2.0" xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>Recent Videos for thisisnotadiet</title>
    <link>http://vodpod.com</link>
    <description>Vodpod: Recent Videos for thisisnotadiet</description>
    <item>
      <title>Planting a Vegetable Garden, Day 2: The Finish</title>
      <link>http://vodpod.com/watch/766705-planting-a-vegetable-garden-day-2-the-finish?pod=thisisnotadiet</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/766705-planting-a-vegetable-garden-day-2-the-finish?pod=thisisnotadiet"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/766705.large.jpg" vspace="10" width="320" /></a><p>Alright the day has finally come for the completion of my garden!! As promised from the last post and video, it is now complete and ready for your viewing pleasure! This video is the conclusion. I actually filmed it as a 3 part video but the 2nd video was erased. It wasn’t much anyway, it showed that all of the dirt was cleared of grass and weeds. Anyway, here’s the conclusion and I’d like to thank Desiree for helping me on day 3 to get everything planted and for my dad helping with the installation o</p>]]>
      </description>
      <pubDate>Fri, 30 May 2008 00:50:57 -0500</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/766705.large.jpg"/>
      <media:title>Planting a Vegetable Garden, Day 2: The Finish</media:title>
      <media:keywords>diet, food, garden, health, nutrition, organic, tip</media:keywords>
      <vodpod:uid>cad6e2d6aba4ca9ce0c1d998c8945bf7d383d228</vodpod:uid>
      <boxee:display>
        <boxee:view>default</boxee:view>
      </boxee:display>
      <media:content type="application/x-shockwave-flash" url="http://www.youtube.com/watch?v=9hNsvcV9aL4"/>
    </item>
    <item>
      <title>Planting a Vegetable Garden: Day 1</title>
      <link>http://vodpod.com/watch/742301-planting-a-vegetable-garden-day-1?pod=thisisnotadiet</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/742301-planting-a-vegetable-garden-day-1?pod=thisisnotadiet"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/742301.large.jpg" vspace="10" width="320" /></a><p>Today I started my home vegetable garden and will be documenting the entire process until completion. This video was created for thisisnotadiet.org, a Health & Fitness Site that gives new meaning to what it means to be on a diet!</p>]]>
      </description>
      <pubDate>Wed, 21 May 2008 16:27:00 -0500</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/742301.large.jpg"/>
      <media:title>Planting a Vegetable Garden: Day 1</media:title>
      <media:keywords>organic, gardening, health, home, food, nutrition, diet, vegetable</media:keywords>
      <vodpod:uid>46bf080df7093b2b1f92a5b991f04dd934ec2f56</vodpod:uid>
      <boxee:display>
        <boxee:view>default</boxee:view>
      </boxee:display>
      <media:content type="application/x-shockwave-flash" url="http://www.youtube.com/watch?v=WspY5CDvtQw"/>
    </item>
    <item>
      <title>Planting a Vegetable Garden: Day 1</title>
      <link>http://vodpod.com/watch/742301-planting-a-vegetable-garden-day-1?pod=thisisnotadiet</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/742301-planting-a-vegetable-garden-day-1?pod=thisisnotadiet"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/742301.large.jpg" vspace="10" width="320" /></a><p>Today I started my home vegetable garden and will be documenting the entire process until completion. This video was created for thisisnotadiet.org, a Health & Fitness Site that gives new meaning to what it means to be on a diet!</p>]]>
      </description>
      <pubDate>Wed, 21 May 2008 16:25:33 -0500</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/742301.large.jpg"/>
      <media:title>Planting a Vegetable Garden: Day 1</media:title>
      <media:keywords></media:keywords>
      <vodpod:uid>46bf080df7093b2b1f92a5b991f04dd934ec2f56</vodpod:uid>
      <boxee:display>
        <boxee:view>default</boxee:view>
      </boxee:display>
      <media:content type="application/x-shockwave-flash" url="http://www.youtube.com/watch?v=WspY5CDvtQw"/>
    </item>
    <item>
      <title>Our trip to Coronado Island in San Diego, Ca</title>
      <link>http://vodpod.com/watch/707634-our-trip-to-coronado-island-in-san-diego-ca?pod=thisisnotadiet</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/707634-our-trip-to-coronado-island-in-san-diego-ca?pod=thisisnotadiet"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/707634.large.jpg" vspace="10" width="320" /></a><p>http://thisisnotadiet.org - This past Saturday a few of us from "This is NOT a Diet," went down to San Diego for the day. We had a great time and took lots of photos. We did tons of walking on Coronado Island and then headed back to the gaslamp district for lunch. On the Island, we just walked around and enjoyed the sites. While there I was tempted to rent a "Segway" to ride around the Island but resisted because that would've defeated the whole point of getting exercise. I'll definitely rent one another ti</p>]]>
      </description>
      <pubDate>Fri, 09 May 2008 05:10:25 -0500</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/707634.large.jpg"/>
      <media:title>Our trip to Coronado Island in San Diego, Ca</media:title>
      <media:keywords></media:keywords>
      <vodpod:uid>4044a5dc12bfc27fa5c376cd0b4820f7096f6ced</vodpod:uid>
      <boxee:display>
        <boxee:view>default</boxee:view>
      </boxee:display>
      <media:content type="application/x-shockwave-flash" url="flash://youtube.com/src=http%3A%2F%2Fwww.youtube.com%2Fv%2FUQx0YmUEqW0%26autoplay%3D1%26fs%3D1%26showinfo%3D0%26showsearch%3D0%26autoplay%3D%26border%3D0%26rel%3D0&amp;width=480&amp;height=360&amp;bx-cropbottom=28"/>
    </item>
    <item>
      <title>Hiking up Mount Lowe (Part 2)</title>
      <link>http://vodpod.com/watch/707633-hiking-up-mount-lowe-part-2?pod=thisisnotadiet</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/707633-hiking-up-mount-lowe-part-2?pod=thisisnotadiet"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/707633.large.jpg" vspace="10" width="320" /></a><p>http://thisisnotadiet.org - As you can see from the video, we made it back to the Sam Merrill trail on the Mt. Lowe Summit in Altadena, Ca this past Monday. We 1st went up last Monday but turned around. I'M HAPPY TO REPORT THAT WE MADE IT!!!!! Remember, I'm still 245 lbs. so this wasn't an easy feat for me. This was by far the most rewarding hike I've ever been on and the most challenging. You can't tell from the video but this hike, drained me so much that I had my brother do the closing because I had no e</p>]]>
      </description>
      <pubDate>Fri, 09 May 2008 05:10:11 -0500</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/707633.large.jpg"/>
      <media:title>Hiking up Mount Lowe (Part 2)</media:title>
      <media:keywords>hiking, fitness, exercise, mt lowe, altadena</media:keywords>
      <vodpod:uid>9b2c904d293747ef05e917c5c888a251e70e28b4</vodpod:uid>
      <boxee:display>
        <boxee:view>default</boxee:view>
      </boxee:display>
      <media:content type="application/x-shockwave-flash" url="flash://youtube.com/src=http%3A%2F%2Fwww.youtube.com%2Fv%2FQAQppAOAJpo%26autoplay%3D1%26fs%3D1%26showinfo%3D0%26showsearch%3D0%26autoplay%3D%26border%3D0%26rel%3D0&amp;width=480&amp;height=360&amp;bx-cropbottom=28"/>
    </item>
    <item>
      <title>Hiking up Mount Lowe (Part 1)</title>
      <link>http://vodpod.com/watch/707632-hiking-up-mount-lowe-part-1?pod=thisisnotadiet</link>
      <description>
        <![CDATA[<a href="http://vodpod.com/watch/707632-hiking-up-mount-lowe-part-1?pod=thisisnotadiet"><img align="right" alt="" border="0" height="240" hspace="10" src="http://img.vpimg.net/707632.large.jpg" vspace="10" width="320" /></a><p>http://thisisnotadiet.org - As you can see from the video, we made it back to the Sam Merrill trail on the Mt. Lowe Summit in Altadena, Ca this past Monday. We 1st went up last Monday but turned around. I'M HAPPY TO REPORT THAT WE MADE IT!!!!! Remember, I'm still 245 lbs. so this wasn't an easy feat for me. This was by far the most rewarding hike I've ever been on and the most challenging. You can't tell from the video but this hike, drained me so much that I had my brother do the closing because I had no e</p>]]>
      </description>
      <pubDate>Fri, 09 May 2008 05:09:42 -0500</pubDate>
      <media:thumbnail width="320" height="240" url="http://img.vpimg.net/707632.large.jpg"/>
      <media:title>Hiking up Mount Lowe (Part 1)</media:title>
      <media:keywords>hiking, fitness, exercise, mt lowe, altadena</media:keywords>
      <vodpod:uid>e20a8353e76ab26567822f8aee01f357ffe74a44</vodpod:uid>
      <boxee:display>
        <boxee:view>default</boxee:view>
      </boxee:display>
      <media:content type="application/x-shockwave-flash" url="http://www.youtube.com/watch?v=omJbztnNsnk"/>
    </item>
  </channel>
</rss>
