Runners World does a series of videos to show you how to do core strengthening exercises. This is one of them with a rather gorgeous blond runner flexing those muscles and working up a lovely golden glow.

Ironman triathlon footage to inspire you

Dulwich Park in the Snow

BBC report on the Twitpic that beat traditional news media to the scoop of the Hudson River plane crash

Previous US presidents and the leaders of other nations have used radio and television - was it Roosevelt who instituted a weekly radio “fireside chat” with the nation? Today, social media allows anyone to deliver their message to a national and global audience unmediated by the press or advertisers. It makes sense for Obama to use YouTube during the transitional months - there can only be one President at any given time so he cannot broadcast a weekly address on the traditional broadcast media without

Awhile back, I featured the fab video made by the Eepy Bird team choreographing a spectacular dance piece with Diet Coke and Mentos.

They’ve now created their second blockbuster using Post-It Notes:

Cooking Chinese paella on a rainy Sunday evening in London

This film was made by Ed Saunders and a team of his friends who challenged themselves to make a short film in 48 hours from scratch, including story line, filming and editing - and all for less than £10.

Ed is one of the volunteers involved in Dulwich OnView, the online magazine that I’m co-editing, and this film was first shown on that site.
Ed says, “I organised the film weekend to give my colleagues a break from making boring corporate videos and to give my friends a...

The National Geographic have a channel on YouTube and this is one of their intriguing videos.

My review of Oovoo.com, a Skype-like video chat tool

Qik.com for live streaming from cell-phones and Seesmic.com for video conversations, will take social media to a whole new level. What are they? How do they work? And will 2008 be the Year of Video Conversations?

24 hours after Heath Ledger's death: how the bloggers have responded; prices for Heath Ledger memoribilia on eBay doubles