Sign Up Now
Watch the best videos collected by SaTek.
Join and follow SaTek's collection of 17 videos. It's free to sign up.
-
Body Juggling Podcast 002
More info at http://bodyjugglingweightloss.com The BodyJuggling Podcast series is a supplement for teachers in training but may be consumed by the average layperson as well. In each episode we explore the basic principles of the practice as well as the nuances of one specific exercise and then finish with a meditative process to bring these concepts home.Collected in SaTek's videos Oct 8, 2010 -
Body Juggling Podcast 001.mov
In episode 1 we cover hip rock and introduce the concept of relaxation. For more information visit http:www.Collected in SaTek's videos Sep 12, 2010
Comments
SaTek More info at http://bodyjugglingweightloss.com The BodyJuggling Podcast series is a supplement for teachers in training but may be consumed by the average layperson as well. In each episode we explore the basic principles of the practice as well as the nuances of one specific exercise and then finish with a meditative process to bring these concepts home.
Oct 8, 2010