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  • LIFE WITHOUT DEPRESSION
    “The only way to escape depression is to look at it, gauge it, sound it out and descend into it.” -Cesare Pavese Depression occurs when we are “stuck” in a negative vicious circle and removed from the spontaneous flow of life…simple measures such as taking a long walk or jogging may offer an opportunity to [...]
    Collected in FLOW Mar 16, 2011
  • MEANING OF ONENESS
    Source: Tony Parsons There is no me or you, no seeker, no enlightenment, no disciple and no guru. There is no better or worse, no path or purpose, and nothing that has to be achieved.
    Collected in FLOW Jan 12, 2011
  • FREEDOM FROM ASSUMPTIONS
    There is an objective reality out there, but we view it through the spectacles of our beliefs, attitudes, and values. ~David G.
    Collected in FLOW Jan 11, 2011
  • FREEDOM FROM SEEKING
    Source:Non-Duality The end of seeking is seeing life as it is, beyond the story, which always happens now. The end of seeking is identical with the presence that you already are, the presence in which all thought-constructed narratives about ‘seeking’ and a projected ‘end of seeking’ appear.
    Collected in FLOW Jan 7, 2011
  • FLOWING IN THE “PRESENT”
    Flowing is only found in the “present”….while ego goals and expectations are never found in the “present”. One problem with gazing too frequently into the past is that we may turn around to find the future has run out on us.
    Collected in FLOW Nov 1, 2010
  • ART OF JUGGLING
    Source: Juggling and Flow Many jugglers talk about the therapeutic, almost meditative state they experience while juggling. It is not uncommon for people keep three bean bags in their desk at work and take juggling breaks.
    Collected in FLOW Aug 25, 2010
  • SOUL SURFING
    Source: Soul Surfing We don’t know what goes on in the brain of a surfer when he’s riding the wave,but we do know that one of the most common mystical experiences a surfer has is a feeling of oneness with the ocean. And while we don’t know what goes on in the brain of a [.
    Collected in FLOW Jan 3, 2010
  • Universal Flow
    In quantum physics,”the butterfly effect”describes life as infinitely moving in a creative flow beyond our comprehension and prediction…somehow we feel separate from this extraordinary flow and its seems to contradict our most precious beliefs about our separate self…primarily it questions our belief in being able to control and set goals of our own choice…as a [..
    Collected in FLOW Jun 29, 2009
  • “AUTOMATIC FLOW”
    “Automatic Flow” “Top athletes know winning not only requires physical exertion, but a specific state of mind. Sports experts are finding there are optimal states of mind conducive to peak sports performance.
    Collected in FLOW Apr 21, 2009
  • LOOKING AT THE BIG PICTURE !!
    While the left brain is known for its logical and rational thought,the right brain is especially known for looking at the big picture is characteristic of the right brain…it offers us the opportunity to see interrelationships which can bring about new insights and a different perspective on problems when focusing on the smaller picture. I [.
    Collected in FLOW Nov 8, 2008

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