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StrongIslandSC
Director of Athletics at Gorilla Pit in Mentor, Ohio
46 Videos
Member since Oct 13, 2009
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300# prowler sprints by a 165# man
Gorilla Pit athlete throws around 300# prowler sprintsCollected in Strong Island S&C Videos Aug 26, 2010 -
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From the Depths of the PIT
The latest mini film from Gorilla Pit..Collected in Strong Island S&C Videos Aug 20, 2010 -
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Jay Floor Pressing 275# plus 80# of chains and bands
Floor pressing at the Gorilla PitCollected in Strong Island S&C Videos Aug 10, 2010 -
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Heavy Deadlifts, heavy thrusters, clapping pushups
5-4-3-2-1 of 390# Deads 195# thrusters and clapping pushups. A very heavy metcon.Collected in Strong Island S&C Videos Oct 13, 2009 -
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Jay Foam Rolling before first event
Hybrid Challenge 2009, the warmup.Collected in Strong Island S&C Videos Sep 19, 2009
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StrongIslandSC Gorilla Pit athlete throws around 300# prowler sprints
Aug 26, 2010