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SurvivingFitness
A 40-something American woman who is reshaping her body and her life one step at a time. And still surviving!
37 Videos
Member since Nov 27, 2008
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“Hand In Hand” A Ballet By Amputees
A MUST SEE! Performed in 2007 by Ma Li (馬麗) and Zhai Xiaowei (翟孝偉). The music was composed by San Bao, originally for a very popular TV episode in China, named Qian Shou (牵手 "Hand in Hand"). These two young athletes demonstrate the power of the human mind and body. Anything is possible!Collected in SurvivingFitness's videos Nov 4, 2009 -
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Australia’s Biggest Loser 2009
This weeks motivational video!Collected in SurvivingFitness's videos Sep 23, 2009 -
How To Be Miserable
This helpful training video explaines Five Effective Strategies for getting the absolute worst out of life.Collected in SurvivingFitness's videos Sep 9, 2009 -
Humanthesizer
Calvin Harris creates a techno-modern way to record music using a little paint and a lot of beautiful women. This certainly gives pause for that age-old question: "What will they think up next?"Collected in SurvivingFitness's videos Aug 11, 2009 -
Medifast Week 2 Results
Medifast WEEK #2 Weigh-in and Updates from HKCollected in SurvivingFitness's videos Aug 10, 2009 -
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Day 5 MEDIFAST
HK reporting on DAY 5 of following the Medifast "Take Shape For Life" programCollected in SurvivingFitness's videos Jul 31, 2009 -
What Are We Eating? Food Inc.
An important new documentary has just been released in select areas, and will hopefully spread throughout the nation soon. Just like "Super Size Me", this movie has the potential to really make people think about what we are eating, and start making healthier choices. It also exposes the unethical behavior of our governement to keep the public in the dark about what is in our supermarkets. Watch this trailer.Collected in SurvivingFitness's videos Jul 30, 2009 -
Dancing Down The Aisle
This nuptial video has been getting International attention. At writing, over 12 million views on the official YouTube site, and several thousands on shared channels. Jill and Kevin Kheinz decided to choose a less than traditional wedding processional, and it is full of joy, celebration and, may I add, a great plug for fitness! :) If you haven't seen it yet, or even if you have, enjoy!Collected in SurvivingFitness's videos Jul 30, 2009 -
DAY ONE Medifast – HK’s Journey
Today marks my first day on the Medifast "Take Shape For Life" Program. Although my order has not arrived yet (tracking says it will arrive Wednesday) I was able to borrow some packets from my health coach in order to start on my Journey To The New Me!Collected in SurvivingFitness's videos Jul 27, 2009 -
#1 Medifast Journey V-Log
My first V-Log documenting my journey with Medifast to health, wellness and fitness. I would love to hear from you!Collected in SurvivingFitness's videos Jul 20, 2009 -
Obama and McCain - Dance Off!
This was created in October 2008, but it still makes me laugh every time! You know, I wouldn't put it past Obama to have a few of these moves in him! We will have to keep an eye on Barry and Michelle for some fancy footwork at the Inauguration Ball.Collected in SurvivingFitness's videos Jan 15, 2009 -
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