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Videos about kettlebells
Displaying entries 1 - 5 of 5 in total

Frank Shamrock MMA Training

Collected by jiujitsu365 and 1 other person
Added March 06, 2008
Frank Shamrock's Training Routine for MMA: kettlebells, swimming, stability ball. www.frankshamrock.com, www.shamrockmma.com, www.mmastars.com (less)
martial, frank, arts, shamrock, cung, le, ufc, champion, kettlebells, mma

Heavy Kettlebells - 200 lb. Kettlebell - 1 arm Jerk

Collected by rockbottombruce
Added January 04, 2008
crossfit, kettlebells, fitness

Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

Collected by rockbottombruce
Added January 04, 2008
kettlebell swings, crossfit, kettlebells, fitness, lisa

Good Friday kettlebells

Collected by rockbottombruce
Added January 04, 2008
functional fitness, kettlebells, crossfit, fitness

CrossFit Kettlebell Swings

Collected by rockbottombruce
Added January 04, 2008
kettlebell swings, crossfit, kettlebell, kettlebells

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rockbottombruce Collected 4 videos