Mindfulness Based Cognitive Therapy (MBCT): Effective for Depression
Collected by duanesherry
and 1 other person
Added Jan 01 06:44 AM
From [e! Science News]
Research shows for the first time that a group-based psychological treatment, Mindfulness Based Cognitive Therapy (MBCT), could be a viable alternative to prescription drugs for people suffering from long-term depression. In a study, published today (1 December 2008) in the...
