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Bradford MMA RED Belt - The cover
www.BradfordMMA.com www.spenna.co.uk Part of our Kick-Jitsu Grading for Red belt here is the coverCollected in teamfulinkazan's videos Apr 4, 2012 -
Leg Lock Workshop 2 - DVD
www.bradfordMMA.com www.spenna.co.uk The Leg lock workshop DVD 2 is now available at the GYM.Collected in teamfulinkazan's videos Mar 29, 2012 -
Bradford MMA RED Belt - The JAB
www.BradfordMMA.com www.spenna.co.uk Part of our Kick-Jitsu Grading for Red belt here is the JAB.Collected in teamfulinkazan's videos Mar 29, 2012 -
Bradford MMA Ady Platt @ Pride and Glory
www,bradfordMMA.com www.TeamFulinkazan.co.uk www.Spenna.co.uk Ady Winning at Pride and Glory in newcastle on the 250212Collected in teamfulinkazan's videos Mar 2, 2012 -
Bradford MMA Healthy Meal Ideas Ep9
www.bradfordMMA.com www.teamfulinkazan.co.uk www.spenna.co.uk Another Great video this time looking at a pizza alternativeCollected in teamfulinkazan's videos Feb 28, 2012 -
Bradford MMA Mick Renard @ Pride and Glory
www,bradfordMMA.com www.TeamFulinkazan.co.uk www.Spenna.co.uk Mick Winning at Pride and Glory in newcastle on the 250212Collected in teamfulinkazan's videos Feb 28, 2012 -
Bradford MMA Leg Lock DVD Advert
www.bradfordMMA.com www.spenna.co.uk DVD now available at the gym for £5, see spenna for more info.Collected in teamfulinkazan's videos Feb 22, 2012 -
Bradford MMA History Ep9
www.BradfordMMA.com www.Spenna.co.uk Another old fight from Pride and Glory, this time with James "NTF" Orr ... 5mins before this fight he was taking a shower ;-)Collected in teamfulinkazan's videos Feb 22, 2012 -
CombatBase GuardPassing DVD
www.BradfordMMA.com www.combatsport.co.uk This DVD was made after the Great Guard passing seminar held in Bolton on the 30th Jan 2012. The DVD is available from info@bradfordMMA.com for £5 (£2 P&P) or any of the combatbase instructors.Collected in teamfulinkazan's videos Feb 10, 2012 -
Bradford MMA History Ep8
www.bradfordMMA.com www.spenna.co.uk Eddie Waring fighitng for Fulinkazan in 2005 at pride and glory. For more information on our classes check out BradfordMMA.comCollected in teamfulinkazan's videos Feb 7, 2012 -
Bradford MMA Healthy Meal Ideas Ep7
www.bradfordMMA.com www.spenna.co.uk How to prepare Miracle NoodlesCollected in teamfulinkazan's videos Feb 7, 2012 -
Bradford MMA Healthy Meal Ideas Ep6
www.bradfordMMA.com WWW.spenna.co.uk Protein Pankcakes !!Collected in teamfulinkazan's videos Feb 1, 2012 -
Bradford MMA Technique Ep2
www.bradfordMMA.com www.spenna.co.uk Keishi shows a sweep from butterfly guard.Collected in teamfulinkazan's videos Feb 1, 2012 -
Bradford MMA Healthy Meal Ideas Ep5
www.bradfordMMA.com www.spenna.co.uk A great health breakfast for people looking to lose weight, tone up or build muscle. You can also add some chilli pepper to spice things up a little adds more taste I your a veggie.Collected in teamfulinkazan's videos Jan 29, 2012 -
Bradford MMA History Ep6
www.bradfordMMA.com www.spenna.co.uk Spenna fighting at an inter club at Kickers BBACollected in teamfulinkazan's videos Jan 26, 2012 -
Bradford MMA Healthy Meal Ideas Ep4
www.bradfordMMA.com www.spenna.co.uk Ingridents:- This makes up to 2 meals Discovery Fajita Seasoning Mix 15g (half a pack) - 40cals Lean Minced Meat 250g - 310cals Onion (small) - 40cals olive oil 1tbs - 60cals 1 yellow pepper - 50cals 1 Courgette - 36cals 2 hand full of spinich Total 536calsCollected in teamfulinkazan's videos Jan 26, 2012 -
Bradford MMA History Ep5
www.bradfordMMA.com www.spenna.co.uk Spenna in the sub League back in 2003Collected in teamfulinkazan's videos Jan 26, 2012 -
Bradford MMA Healthy Meal Ideas Ep3
Preparation is key when trying to loss weight and having meals ready for you makes it so much easier. This took me about 30 mins to do and I now have 5 meals ready to go.Collected in teamfulinkazan's videos Jan 23, 2012 -
Bradford MMA Technique Ep1 - Armbar to omoplata from guard
www.bradfordMMA.com www.spenna.co.uk Eddie Waring show an armbar to omoplata in a MMA class from 2005.Collected in teamfulinkazan's videos Jan 23, 2012
Comments
teamfulinkazan www.BradfordMMA.com www.spenna.co.uk Part of our Kick-Jitsu Grading for Red belt here is the cover
Apr 4, 2012