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thorathletics
Physical Therapist, Strength and Conditioning coach, Athlete
80 Videos
Member since Mar 9, 2010
http://www.thorathletics.com
http://twitter.com/DrBrooksTi...
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Freed-Hardeman University 2012 TranSouth Conference Champions dogpile
FHU Baseball - 2012 Conference ChampionsCollected in thorathletics's videos Apr 23, 2012 -
30-10 metabolic circuit
30 seconds of work with 10 seconds of rest. Perform 2 rounds.Collected in thorathletics's videos Apr 17, 2012 -
Late night Pull Ups
get your pull ups in no matter where you areCollected in thorathletics's videos Apr 5, 2012 -
Birthday Squat
For my birthday, I decided to squat a rep for every year I have been alive. I completed 32 reps with 225 pounds at a body weight of 205.Collected in thorathletics's videos Mar 3, 2012 -
No Money
Place spine against corner, place the arm by the side with elbows bent at 90 degrees and palms facing up. Squeeze the shoulder blades together.Collected in thorathletics's videos Feb 8, 2012 -
Reverse Overhead Band Resisted Split Squat
Grasp a band anchored head height or above. Face the anchor point, in a split squat stance with the shoulder and elbow at 90 degrees.Collected in thorathletics's videos Feb 8, 2012 -
Sexy Challenge
Bret Contreras Sexy Challenge RDL - 36 Hip Thrust - 22 Incline Press - 4 Front Squat - 12 Chin Up - 16 Using 205 pounds at a bodyweight of 205.Collected in thorathletics's videos Feb 5, 2012 -
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The 2011 Legendary Lions Game
FHU Baseball Alumni Game TrailerCollected in thorathletics's videos Oct 1, 2011 -
C2C4C Day #458: Mile 3:16
http://www.Facebook.com/C2C4C http://www.Coast2Coast4Christ.comCollected in thorathletics's videos Aug 16, 2011 -
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thorathletics FHU Baseball - 2012 Conference Champions
Apr 23, 2012