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Principles of Natural Running with Dr. Mark Cucuzzella
Instructional video on natural running, by Dr. Mark Cucuzzella, Director of the Natural Running Center.Collected in ultimatestamina's videos Mar 23, 2012 -
Team CLIF Bar Ultra Runner Geoff Roes
Team Clif Bar athlete Geoff Roes has made a name for himself winning some of the nation's biggest Ultra Marathons, including a record setting win at the 2010 Western States 100. Geoff is not simply a world --class endurance athlete driven to compete at the highest level but by the simplicity and beauty of running long distances in the mountains.Collected in ultimatestamina's videos Mar 17, 2012 -
Wharton Lower Leg Exercises
Best lower leg strength exercises.Collected in ultimatestamina's videos Feb 16, 2012 -
KT Tape: Peroneal Tendonitis
CHECK OUT THE NEW VERSION: http://bit.ly/wmM5XU Peroneal tendonitis is a painful condition that develops from overloading or significantly stressing the peroneal tendons. The pain can develop from acute (specific injury) or chronic conditions (such as running).Collected in ultimatestamina's videos Feb 16, 2012 -
The North Face Endurance Challenge 2010 Championship
2010 The North Face Endurance Challenge Championship 50 Mile Ultra Run video showing runners on the trail from start to finish.Collected in ultimatestamina's videos Feb 1, 2012 -
The Rivalry: Shalane vs. Kara
So how do two of the best distance runners in the U.S. really feel about one another?Collected in ultimatestamina's videos Feb 1, 2012 -
Extreme SUP. Airs, Snaps, and Cutbacks!
A mix of a few different days that were really fun!Collected in ultimatestamina's videos Jan 29, 2012 -
Kilian's Quest S3 E07 - Slow Motion
http://www.salomonrunning.com In this highly-stylized Kilian's Quest episode, we experiment a bit, capturing Kilian at 1000 frames per second.Collected in ultimatestamina's videos Dec 23, 2011 -
Apollo Routine
This General Strength routine is simple, but challenging. 2008 Olympian Christian Smith demonstrates this routine, which is part of Building a Better Runner, Vol.2Collected in ultimatestamina's videos Dec 23, 2011 -
Coach Jay: Myrtl Routine
http://insidenikerunning.nike.com/2008/09/30/general-strength-video-myrtl-routine/ Want to download the video to your iPod or to get a PDF detailing the entire routine? Click the link above to get them from the Nike Running Blog.Collected in ultimatestamina's videos Dec 23, 2011 -
Dara Torres Treinamento Funcional Editado.wmv
Treinamento Funcional específico para a atual campeã Olimpica de natação prova de 50m livre - DARA TORRES - Novas tendências do treinamento.Collected in ultimatestamina's videos Dec 7, 2011 -
Release your Strength - Move of the Week 14
Today's video will show you how to target the piriformis using the GRID and SMRT-Massage. Fluid movement through this region is essential when producing force as a runner, cyclist, or athlete of any kind.Collected in ultimatestamina's videos Dec 5, 2011 -
Release Your Strength - Move of the Week #5
http://www.tptherapy.com/ Today we will release your strength using the TP Massage ball to free the piriformis muscle. This small synergist is an external hip rotator and abductor that when overworked can develop trigger points, leading to altered biomechanics and loss of performance.Collected in ultimatestamina's videos Dec 5, 2011 -
Release your Strength - Move of the Week 11
Today's video will show you how to target the calves using the GRID and SMRT-Massage. Fluid movement through the calves region is essential when producing force as a runner, cyclist, or athlete of any kind.Collected in ultimatestamina's videos Dec 5, 2011 -
KT Tape: Achilles Tendon Pain
Achilles Tendon Pain results from either acute inflammation of the Achilles tendon due to overuse and strain (Achilles Tendonitis) or a degenerating tendon (Achilles Tendonosis). Common causes of Achilles Tendon pain is overuse without proper strength and flexibility conditioning.Collected in ultimatestamina's videos Nov 16, 2011 -
Friends (are friends forever) - Michael W. Smith
Song: "Friends" By: Michael W. Smith Album: Change Your World (1992) ~ As a little thank you to all my web-friends- my extended family- for all your love, support and especially prayers in this time of hardship and trials in my life.Collected in ultimatestamina's videos Oct 26, 2011 -
FRIENDS by Michael W Smith
Packing up the dreams God planted...Collected in ultimatestamina's videos Oct 26, 2011 -
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Dominic and Cristin
Cristin's 1st time over a jump in 5 years!Collected in ultimatestamina's videos Aug 29, 2011 -
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ultimatestamina Instructional video on natural running, by Dr. Mark Cucuzzella, Director of the Natural Running Center.
Mar 23, 2012