Rest DayYesterday, we worked on the Clean, learned some skills and drills, and then did a workout. Check out the video of Chris and Jami tearing it up below.Team Cleans from CrossFit Rockwall on Vimeo.
Rest Day
Yesterday, we worked on the Clean, learned some skills and drills, and then did a workout. Check out the video of Chris and Jami tearing it up below.
Team Cleans from CrossFit Rockwall on Vimeo.