High Jump

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High Jump from www.crossfitrockwall.com
5 Rounds for time of: 21 Thrusters (34 kg/25 kg) 21 Double Unders Intermediate:5 Rounds for time of: 21 Thrusters (25 kg/20 kg) 21 Double Unders Beginner:5 Rounds for time of: 15 Thrusters (20 kg/12.5 kg) 45 Single Unders Post...
Jun
8

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Jun 8, 2009
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5 Rounds for time of: 21 Thrusters (34 kg/25 kg) 21 Double Unders Intermediate:5 Rounds for time of: 21 Thrusters (25 kg/20 kg) 21 Double Unders Beginner:5 Rounds for time of: 15 Thrusters (20 kg/12.5 kg) 45 Single Unders Post...
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